#mindfulness paylaşımları

⛅️ How will you find joy in the little moments this weekend? ⛅️ #bestill #float #floattherapy #healthylifestyle #meditation #summer #lazyday #saturdayvibes #mindbodysoul #mindfulness
This weekend I’m away with a group of my closest friends on a hen weekend for a friend I’ve known and loved for 14 years.

In the build up to this weekend I’ve been a little anxious. As much as I’m always keen to enjoy life to the full, I’ll admit sometimes my anxiety makes me think the worst. I’ve suffered with #healthanxiety (otherwise known as #hypochondria which, believe it or not, is a medical condition and not just an insult to throw at people you think are overreacting!) for many many years now. I remember being a really small child and suffering symptoms of health anxiety, but wasn’t officially diagnosed until I was in my teens.

For me, my anxiety tells me that this weekend I might get food poisoning, or that I might get get with meningitis again and die miles away from my family and boyfriend without being able to say goodbye, or that I might be attacked by a stranger and dragged away from my friends in a city I don’t know. All pretty morbid stuff, I know. But that’s the reality of a brain with anxious thoughts like this. These days I can control them much more easily than I could when I was younger. Especially so since taking up #mindfulness, as now I’m able to say “this reality exists only in my own mind, it is not real in the actual world” and that helps me to regain a lot of perspective and control of the situation.

I know anxiety is spoken about a lot these days, and those of you who haven’t really suffered with it may be bored of hearing about it now but this post isn’t for you. This post is for people who have and still do suffer with any form of anxiety that stops them from fully enjoying the precious moments in their lives.

After months of stress, worry and upset I’m here, and guess what? I’m having fun. I’m still a little worried, I’m still hyper-aware, but I’m making the conscious decision to enjoy these moments with the people who are amongst the most important people in the world to me. I want to make memories of laughter, fun and love. Not of being scared. I’m finding it easier with every day to live in the moment, because what else are we in the end but a collection of moments and memories? It’s my choice what those memories are of. 🦋
Correm nos stories do @vidasimples uma pergunta que me deixou intrigada 🤔:
“É possível uma vida mais simples em meio a uma rotina de tanto trabalho e informação?” .
Esta manhã abri meu feed e me deparei com esta frase publicada no @cozysimplecalm.
Deu math! 😁
Voltando de um país tão calmo como a Alemanha, pude lembrar em alguns meses de regresso ao Brasil, que o status “busy” do WhatsApp não é só uma piada, ela é um status pessoal vangloriado pelo paulista, vamos dizer. Não vou generalizar o brasileiro... mas pelo menos falo como o paulista ama estar ocupado. O paulista adora uma fila, ama não ter tempo para se exercitar, prefere ir no bairro do outro lado da cidade para curtir uma noite, sempre chega atrasado, diz ao amigo: “vamos marcar!” mas nunca vai ter tempo de ligar...
Não consigo explicar o porquê...
Eu nem tinha noção disso quando vivia aqui... mas eu vivia da mesma forma. Pior, colocava meus filhos na pilha toda!
Hoje como observadora, consigo ver a diferença entre ser e se fazer ocupada.
Já que a palavra do momento é #mindfulness, estou tentando mesmo entender o que isso significa para que eu continue focada no que é apenas importante para a minha existência, para que eu viva em paz.
Minha reflexão de hoje vai para o “ser direto” como o Europeu, e dizer “sim” ou “não” quando você precisar de algo para sí e não para alimentar uma reputação.
Sim! Divirta-se e descanse! Não se mantenha ocupado em redes sociais ou TV, ou no trânsito... acolha-se com aqueles que fazem a sua vida mais feliz, família, amigos, seus pets.
Concentre-se no seu íntimo, na sua felicidade.
Dê foco a cada coisa separadamente e não abrace o mundo de uma vez. Separe a sua vida do seu trabalho, faça planos e projetos. Alimente sua alma. 
Seja livre! Seja simples.

#VidaSimplesnoFestivalPath 
#vidasimples
😊My only goal right now is to be happy.
❤️Good morning!!
🌸I woke to the birds chirping outside my window.
💗Meet me at yoga in the park!! 7:15am. It’s on the pond. 🥰
💗Sending lots of love in to the universe today!!
🌸 I hope you enjoy this beautiful Saturday. 🥰Feeling so much loveanf gratitude for this gift; life, sunshine, yoga, my 2 sons, my family, friends... 🤓Please share what you are grateful for today in comments below.
😍Namaste ‘
#photooftheday #happy #lifeisgood #randomactsofkindness #yoga #meditation #love #gratitude #minnesota #mindfulness #family #travel #smile #peace
Beauty begins the moment you decide to be yourself .
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Pc:@ramkishoreprabakaran .
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#instapic #goodvibesonly #friendslikefamily #white #mindfulness #dressupbuttercup #beyourownkindofbeautiful #positivity #messyhairdontcare #loveyourself #happyface #instagood #goodvibetribe #peace #pose #latergram
#makearteveryday # #art # #massage # #mindfulness # #silence # #creativity # #becreative # #beyourself # #goldensilence # #goldenminds # #goldenart🎨 # #goldenS👐 #
2019/05/26
𝐓𝐎𝐃𝐀𝐘 𝐈𝐍𝐒𝐓𝐑𝐔𝐂𝐓𝐎𝐑𝐒 𝐋𝐈𝐍𝐄𝐔𝐏@𝐀𝐊𝐈𝐇𝐀𝐁𝐀𝐑𝐀
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【HIRO】
○GV2-GPW
09:15-09:45
◎BS-MIX2
10:45-11:30
●BRO1-MIX1
16:00-16:30
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【RIKIYA】
○RO2-ROCK
10:00-10:30
○GV2-STOMP2
11:45-12:15
◎BRO-MIX2
15:00-15:45
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【NORIKO】
●BRO2-STR
13:30-14:00
●BRO1-WA
17:45-18:15
・
【MASAHIRO】
●BRO2-HH
14:15-14:45
◎BRO-MIX2
16:45-17:30
●BRO1-ROCK2
18:30-19:00
・
#burnesstyle#バーネススタイル#秋葉原#銀座#魔裟斗プロデュース#暗闇フィットネス#ボクササイズ#キックボクシング#女性専用ジム#マインドフルネス#マインドフルネスワークアウト#美ボディ#美脚#美尻#スタイリッシュ#akihabara#ginza#exercise#boxercise#kickboxing#mindfulness#mindfulnessworkout#meditation#workout#diet#bodymake#lessonschedule#stylish
Good afternoon, it's a long weekend here in the UK and hubby and I have come to Leeds for the #slamdunk music festival. 
We have come for the last couple of years as a little celebration of me finishing each year of uni. The weather is warm and but a little cloudy so perfect for just chilling out and enjoying a cider. 
I may be a little slower in replying to messages but I'm still here for a chat. I hope you have a wonderful weekend whatever you choose to do

#bramblesandme #naturaldyebusiness #naturaldyer #naturescolours #naturalcolour #botanicalcolour #nature #asnatureintended #inspiredbynature #supportlocal #shopsmall #indiedyers #supportsmallbusiness #everystitch #mindfulness #mindfulknitting #slowfashion #yarn #wool #knitting #crochet #community #inspiration #woolmontyfestival #perthyarnfest19 #peopleofperthyarnfest19 #musiclover #slamdunk19 #stillateenageratheart
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Otra frase hecha estarás pensando...
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Preferirías que te diera fórmulas mágicas de triunfo, inmediato, a bajo coste, que cambie tu vida de un día para el otro y que te convierta en, joven, guapo, millonario, y que sin trabajar, estuvieras en la playa todo el día mientras todo funcionara para ti, ¿SERÍA PERFECTO NO?.
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Bien aquí va la fórmula mágica: la búsqueda de esa perfección, te lleva a copiar patrones, pero ¿sabes si realmente las personas a las que tienes como modelo, llegaron a ese estatus con la fórmula que te venden? ¿Por que en vez disfrutar de esa vida ociosa y perfecta, se la pasan vendiéndote incansablemente esa supuesta fórmula?
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LA BÚSQUEDA DE LA PERFECCIÓN SILENCIA TU CREATIVIDAD.
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Y esa búsqueda te lleva a frustrarte todo el tiempo.
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Busco mi felicidad, con mis imperfecciones, y trabajo desde allí para mejorar sin modelo.
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Eso es lo que te propongo, esa es mi fórmula, te ayudo a encontrarte y que seas tú, tu propio modelo, te aseguro que lo encontraremos juntos.
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En el arte pasa lo mismo, muchos artistas en búsqueda de la perfección, acallan su creatividad y se quedan sin mensaje, enredados en temas técnicos y competencias sin sentido.
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Habría que preguntarle a Edvard Munch ( si estuviera vivo ),¿cuando creo “ El grito “ si estaba buscando la perfección?
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Te ayudo a encontrarte, en contra del arte.
#Motivacion #instagood #inteligenciaemocional #autoestima #mentoring #wellness #crecimientopersonal #frases #mentor #coachingdevida #desarrollopersonal #coaching #coach #motivation #mindset #lifecoach #lifestyle #amor #pnl #inspiration #lifecoaching #life #motiva #mindfulness #vida #artecoach #leoncoach #coachleon #arte #coacharte
What truly brings YOU Happiness?  For me it’s morning meditation with a hot cup of coffee.. sitting in nature... laughing with good friends.. #recovery #mindfulness @mindfulmonkeyrecovery
what girls want guys to know 🍡☺️
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follow me (@blissflies) for more! —�—�—�—�—�—
#selfcare #selflove #love #loveyourself #beauty #skincare #mentalhealth #health #motivation #wellness #fitness #inspiration #positivevibes #healing #life #like #selfcarethreads #threads #happy #mindfulness #meditation #follow #happiness #makeup #quotes #instagood #explore #art #beautiful #bhfyp
⭐⭐⭐⭐⭐FOLLOW US @letknowledgespeak 🙏🏻🙏🏻🙏🏻🙏🏻
🔥Learn 100% REAL MAGIC The Law Of Attraction!
Food For Thought!
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#whatpeopledontsee 
#lifebelowwater 
#lifebehindthescenes 
#sdgs2030
#sdg
#unsdg
#sustainability 
#manifesting 
#findyourpurpose 
#eatwithpurpose 
#passionmeetspurpose 
#meditate
#mindfulness
#nature 
#arttherapy 
#socialimpact 
#economicimpact
#hobby
#foodforthought
#mindfulness 
#consciousawareness 
#light
#dark
#energy
#universe
#photography 
#education 
#foodporn 
#doingitforthegram
#backofhouse 
#frontofhouse
⭐⭐⭐⭐⭐FOLLOW US @xlawofattractionx 🙏🏻🙏🏻🙏🏻🙏🏻
🔥Learn 100% REAL MAGIC The Law Of Attraction!
⭐⭐⭐⭐⭐FOLLOW US @letknowledgespeak 🙏🏻🙏🏻🙏🏻🙏🏻
🔥Learn 100% REAL MAGIC The Law Of Attraction!
Chrysopraas voorziet in die behoefte door als krachtig helende steen het hart chakra liefdevol onder handen te nemen. Of het probleem nou ligt in te weinig liefdevol over jezelf denken of te snel boos reageren op anderen; Chrysopraas helpt. Ook staat de steen bekend om zijn hulp bij het verwijderen van stress klachten en het oplossen van jeugd trauma’s.
Chrysopraas helpt iedereen zichzelf te accepteren. De edelsteen werkt sterk zuiverend, zowel geestelijk als lichamelijk. Het vermindert afhankelijkheid van de liefde en goedkeuring van anderen (en daardoor jaloezie en liefdesverdriet) en gaat dwanggedachten en dwanghandelingen tegen. Het vermindert slaapproblemen, nachtmerries en claustrofobie. Chrysopraas stimuleert een positieve houding, acceptatie en vertrouwen in de eigen zelf maar ook het universum. De steen versterkt creativiteit en waardering voor mooie dingen zoals kunst. Het helpt open staan voor de spirituele kant van het leven en in een meditatieve toestand te komen. Fysiek werkt de krachtige edelsteen sterk ontgiftend en ontslakkend en stimuleert de leveractiviteit. Het heeft een positieve werking op huidaandoeningen, ogen, jicht en onvruchtbaarheid bij vrouwen met name als die wordt verminderd door een infectie.

De steen hoort vanwege zijn groene kleur vooral bij het hartchakra maar doet ook prachtig werk op alle andere chakra’s. Op het hart gelegd maakt de edelsteen ontspannen en tevreden. Op de kruin werkt de steen kalmerend en troostend. 
Open je hart en heb meer compassie met jezelf en anderen. 
#tarotnederland #love#life#union#knowyourworth 
#connection #spiritualawakening #inspiration #wisdom#selfcare #joy #realtalk #realityhigh #meaning#lifelessons #acceptance #chaos#flux##selfactualization #enlightment#mindfulness #action#perception #changes#choices#journeyoflife
Today we became tall, strong trees 🏞️ and explored the things we need to hear when things get tough 💜⁣
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#youngmindfulness #mindfulnessforchildren #mindfulnessforkids #mindfulkids #mindfulness #yoga #yogaforkids⁣
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𝙵ö𝚛𝚜𝚝𝚊 𝚐å𝚗𝚐𝚎𝚗 𝚗å𝚐𝚘𝚗𝚜𝚒𝚗 𝚙å @stockholmburgerfest 𝚘𝚌𝚑 𝚠𝚘𝚠 𝚜å 𝚐𝚘𝚝𝚝. 𝙾𝚌𝚑 𝚟𝚒𝚕𝚔𝚎𝚗 𝚑ä𝚛𝚕𝚒𝚐 𝚖𝚒𝚕𝚓ö 🍔👏🏻
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#brisketandfriends #loveit #hamburgers #gasolinegrill #stockholm #beer #friends #datenight #harmony #like4like #mindfulness #cheeseburger #kungsträdgården #cosy #l4l #foodie #microinfluencer #instadaily #weekend #vaccay #boyfriend
With open hands you have me #honesty 
To share information that you know is going to hurt someone you love, information that you could have a detrimental outcome takes #courage. 
That doesn’t mean to say there are no #consequences for their actions however their honesty must be considered during this time. 
It did hurt me to hear the truth. But the reality is I knew, I felt it, I wasn’t exactly sure what it was but it didn’t feel right in my gut. 
I reacted like someone who was #hurt. That’s ok, if you been hurt feel it, don’t deny yourself that, however focus on your behaviour. Where do you want this to lead? What lesson should be learned? Do you want to be in this position again? Try not to blame yourself because not everything is about you. 
Speak with your partner, share your feelings, listen and hear each other. It’s not easy. Especially if you are #healing or trying to #heal 
No matter how sad it might make me feel, no matter how much it may hurt, no matter how many tears may fall, honesty will give you integrity. 
Think though, think, if I know I will be honest and I know it will hurt and I know things will be unsettled for a period of time, should I? Do I have to? Do I need to? What’s the underlying reason/factor? Will she understand? How will it effect her? How will it effect me? How will it effect us and our growth? 
We are all learning and we are all hurt in our own ways, it’s all relative. If you have someone you treasure be #mindful of that, because sometimes, even with the purest intentions, the pain could set them back and take them to a place they have been trying to recover from. 
Be honest with yourself and then honest to those who you love and cherish. X 
#relationshipgoals #honesty #abusiverelationship #abuse  #trauma #instawrite #mindfulness #instawriter #you #me #partners #lovers #together #now #always #foralways x
Repost: @mental_healthawareness_support 💫
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Food for thought this weekend, doesn't matter what you are doing, how your feeling, what your environment looks like, YOU ARE WORTHY!, no matter what! You may feel like your not, heck people may treat you like your not, but screw them! You are a QUEEN/KING, always! Have a blessed Saturday! 🕉💎
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Naomi ❤
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Follow my journey @drawingnewlines_ 💬💙
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#mentalhealthblog #breakingthestigma 
#mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #selflove #health #mentalillness #recovery #mindfulness #motivation #wellness #ptsd #meditation #life #therapy #inspiration #healing #bpd #mentalhealthmatters #mentalhealthmatters #positivevibes #happiness #wellbeing #suicideprevention #positivity #followme
Focus ,now is that most inportant thing around injury 🙏
#focus
#injurysucks 
#roadtorecovery 
#bodybuilding 
#mindgame 
#mindfulness 
#passion
#strong
#motivation 
#steel
#ifbb
#gymtime
#mentalstrength 
#still
#lovit
#liferules
NJ TRANSIT has unveiled the third installation of the Out in the Open. In it Together public art project highlighting mental health issues at its Bay Street Station in Montclair. 
The installation, first shown at Newark Penn Station in October 2018, is presented in conjunction with the Mental Health Association of Essex and Morris (MHAEM) and intended to demonstrate that mental illness can affect anyone and help is available.

Five large-scale photographic portraits of individuals impacted by mental illness are displayed along the walkway running over the Montclair-Boonton Line tracks to show that together, faces of hope and resilience are at the forefront of this issue. “NJ TRANSIT is glad to partner with MHAEM on this very important project, highlighting that mental illness affects people of every age, gender and strata,” said NJ TRANSIT Executive Director Kevin Corbett. “We are pleased to display these powerful images in our stations, and if we are able to help one person recognize the need for mental health assistance in themselves or a loved one, then the effort is a success.”
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#resilience #optimism #mentalhealthawareness #mentalhealth #mentalhealthmatters #erasethestigma #jr #outintheopeninittogether #bounce #bouncemontclair  #montclair #montclairnj #connect #empathy #confrontfear #learn #selfcare #altruism #toniskitchen #ymcamontclair #thingstodoinmontclair #actwithempathy #confrontyourfears #learnsomethingnew #careforyourself #practicealtruism #mindfulness #empathy
[CONSIGLI] La MINDFULNESS è uno stato mentale molto studiato nella Psicologia cognitiva, uno stato di completa presenza nel presente. La mente assume funzione di pura conoscenza/esperienza, senza lasciarsi trascinare dalla proliferazione mentale, dalla confusione, dalle recriminazioni, dai ricordi tristi o felici del passato e dalle preoccupazioni del futuro. I soggetti ansiosi spesso sono soggetti con scarsa capacità di entrare in questo stato mentale ritrovandosi intrappolati nei propri pensieri. Il consiglio che diamo è di mettere in pratica questi utili esercizi per sviluppare la vostra capacità di mindfulness. Qua un link con maggiori informazioni:( http://www.psicoterapia-cognitiva.it/mindfulness-vivere-il-momento-presente/) #psicologia #mindfulness #benessere #meditazione #psicologiacognitiva
It took me a few minutes to make themstand up . 🤣 
Everything is a question of balance! 
Life is all about enjoying every element and finding that healthy balance creating sustainability in your day-to-day rathen than fowolling a restrictive pattern that punishes you.  #coconutbowls #islands  Those bowls help me a lot to practise mindfulness!!! All you'll crave to eat in them are alike.. natural wholefoods. Plants, salads, fruits, smoothies. Using coconut bowls gives you a feeling of living in a tropical island 🥥🏝 Buy your own coconut bow and make a small contribution to our environment 🌎  Use CAMELIA10 to get 10% discount on your order.  #eatbetter #balancedeating #fruitsandveggies #mindfulness #tropical #tbt #instafollow #instafood
Preparing the next generation to lead and enabling team success is what we do @pinkinthecitycanada @advanced_student_leadership #selfie_time .
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#modeltheway #leadership #studentengagement #successfactors❤️ #studentleadership #leadersinthemaking #authenticleadership #teambuilding #emotionalintelligence #leadgeneration #empower #leadershipdevelopment #servantleadership #resiliency #communication #mindfulness #responsibility #makeadifference #change #fun #volunteer #love #happy #life #amazing #motivation #cool #inspiration#leadershipdevelopment
Feliz 25 de Mayo !! Rodocrosita la piedra de Argentina 
Se dice que esta gema despierta la ternura de su poseedor. Transmite
un concepto de vida positivo y entusiasta; estimula el amor y la sensibilidad
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y potencia la actividad, la vitalidad, el erotismo y todas las manifestaciones
espontáneas de los sentimientos. Se le atribuyen propiedades calmantes, conciliadoras
y una especial cualidad protectora para alejar envidias, celos y calumnias.
Levanta el estado de ánimo, aporta energía e infunde dinamismo y una actitud despierta.Es ideal para la memoria y para aquellos momentos
en que es difícil encontrar las palabras adecuadas para expresar lo que sentimos. A nivel físico, estimula el sistema circulatorio, la presión arterial y las glándulas suprarrenales,
siendo de gran ayuda en casos de migrañas.
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#marceladevas #ayurdevas #ayurveda 
#meditación #energía #power #gemoterapia #talleres #cursos #crear #crecimiento #naturaleza #amorpazluz #lifestyle #colores #energía #gemas #mindfulness #salud #bienestar #limpieza #piedras
Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.
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📸: @yantastic .
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#mindfultravels #srilanka #travel #wanderlust #letswander  #tropicalparadise #wonders #mindful #wonderlustsrilanka  #tropicalisland #universe #lifewelltravelled #bemindful #mindfulness #explore #travelasia  #backpackers #magical #noumea #noumeanewcaledonia  #mysteryland #exploresrilanka #island #ocean #sea #nature #adventure #presentmoment
✨Muito mais que um conjunto de posturas, o Yoga como filosofia de vida (segundo os Textos Clássicos) baseia-se em 8 etapas complementares, tendo em vista o aperfeiçoamento integral do praticante em sua busca por uma vida mais plena. Entendendo plenitude neste sentido como um nível de satisfação adequado para os aspectos físico, mental e emocional, em perfeita harmonia com a própria essência ou espiritualidade.
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Quais seriam as 8 etapas?
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1️⃣ Deveres -
– Pureza
– Contentamento
– Austeridade
– Autoanálise
– Presença

2️⃣ Restrições -
– Não ser violento
– Não mentir
– Não roubar
– Praticar o equilíbrio sexual
– Não cobiçar

3️⃣ Posturas -
Etapa desenvolvida através das posturas fundamentais, bem como seus movimentos preparatórios e suas variações.

4️⃣ Respiração -
Etapa desenvolvida através da consciência respiratória, seja em seu estado natural ou através de técnicas específicas que colaborem para o seu equilíbrio, diretamente relacionado ao controle das emoções.

5️⃣ Introspecção -
Etapa desenvolvida através da observação da mente e seus mecanismos, aceitando a realidade interna como ela se apresenta.

6️⃣ Concentração -
Etapa desenvolvida através da concentração da mente, seja na própria respiração, seja no movimento, seja nas sensações percebidas pelo corpo, seja num mantra, seja na visualização de determinado objeto. De forma natural ou utilizando-se determinada técnica, busca-se trazer a mente para um único ponto e evitar dispersá-la.

7️⃣ Meditação -
Etapa desenvolvida através do estado de atenção sem tensão, caracterizado por presença e consciência.

8️⃣ Iluminação -
Etapa desenvolvida através de estados elevados de consciência, capazes de promover o acesso às frequências de existência mais sutis, com percepções internas distintas para cada pessoa no que condiz à sensação interna de amor e completude. ✨
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👉 Os 8 pilares do Yoga nas palavras de Tat Ane Carolina. Texto completo na Bio e nos “destaques” na home.
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#now #namaste #nowmaste #yoga #meditação #mindfulness #inspiração #despertar #awakening
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🧘‍♂️ O Nowmastê é essencialmente um site de conteúdo voltado a Yoga, Meditação e Autoconhecimento.
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✨nowmaste.com.br✨
Même en ville il nous est donné à voir...il suffit de lever la tête et d ouvrir les yeux 😍
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#streetart #beautyful #paris #enjoythelittlething #slowlife #mindfulness #pleineconscience #picoftheday #followme #entrepreneurlife #chupietmg
Weigh and consider...
I interviewed Jon Kabat-Zinn yesterday (founder of Mindfulness Based Stress Reduction) and his message was so inspiring 🧘🏻‍♀️ Paraphrasing—mindfulness is a love affair with yourself. It is about being present with all aspects of your experience—the messy parts, the painful parts, the happy parts. Allowing yourself to be with the full catastrophe of life, and accepting the experience exactly as it is.🧘🏻‍♀️❤️💕🧘🏻‍♀️My personal realization of the week is that negative self talk and the negative beliefs we hold about ourselves completely limits our full potential. (So knock that 💩off!) #potential #transform #positivevibes #mindfulness #meditation #yogini #meditator #health #healthcoach #wellness #wellbeing #mbsr
Мой путь — это не ваш путь, потому я не могу вас учить. Путь внутри нас, а не в Богах, и не в учениях, и не в законах. Внутри нас путь, и истина, и жизнь.
Горе тем, кто живет примерами! Нет жизни в них. Если вы живете в соответствии с примерами, вы живете жизнью этого примера, но кто будет жить вашу жизнь, как не вы сами? Так живите сами.
Указательные столбы упали, перед нами лежат неразмеченные пути. Не жадничайте, поглощая плоды чужих земель. Вы знаете, что вы сами плодородный акр, рождающий все, полезное для вас?
Но кто сегодня знает это? Кто знает путь к вечно плодородным краям души? Вы ищете путь лишь в видимостях, вы изучаете книги и прислушиваетесь ко всяким мнениям. Что в этом хорошего?
Есть только один путь, и это ваш путь. © К. Юнг
Beautiful walk along Martin’s wonderful new path to the forest and cave on Mvuleni Bamboo Mountain at @dharmagiri_sacred_mtn_retreat while waiting for my retreatants to arrive for their 7 day silent retreat 💜#gratitude #silence #retreat #opentheheartandstillthemind #meditation #mindfulness #compassion #listening #metta
#farkındalık #bilinç #bilinçaltı #nefes #aşk #huzur #love #şükür #dua #tasavvuf #bioenerji #mindfulness #mindful #sprituel #spirit #koçluk #yaşamkoçu #lifeincolor #sevgi #şifa #healing #kişiselgelişim #klaros #enerji #kozmik #yaşam #aniyakala #benimkadrajım #turkey #dünyam
ALOHA!!! Happy Saturday!!! You can get #breakfast here all day everyday!!! Yay!!! We are JOYFULLY OPEN from 9am to 9pm!!! Also remember!!! Whatever your dietary preferences are there is something here for everyone at Ohana Cafe!!! Whether you Eat Meat, are Vegetarian are Totally Plant Based or are Gluten Free we thoughtfully cater to all of these dietary preferences. It’s important to YOU and it is important to US. Much Love, Peace & Aloha!!! Teresa!!! ❤️✌🏽🌺🤙🏽😊🍍 #organic #realfood #madewithlove #scratchkitchen #localbusiness #mindfulness #omnivore #vegetarian #plantbased #glutenfree #lunch #dinner #ohana #ohanacafe #dunedin #tampa #florida #transplant #healthy #yummy #love #food #nomnom #instagram #instayum #instalove #joy #grateful
Do pop the bubble of negativity and check out my article on the subject. 🔗 in bio.

#2MinuteReflections #ThoughtForTheDay #Leadership #Mindfulness #Creative #LifeCoach #ExecutiveCoach #CreativeCoach #CreativeMentorCoach @SophieNeilan
#farkındalık #bilinç #bilinçaltı #nefes #aşk #huzur #love #şükür #dua #tasavvuf #bioenerji #mindfulness #mindful #sprituel #spirit #koçluk #yaşamkoçu #lifeincolor #sevgi #şifa #healing #kişiselgelişim #klaros #enerji #kozmik #yaşam #aniyakala #benimkadrajım #turkey #dünyam
Good book.  You should buy it.  Learn how to stop making impulsive decisions 😬
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In case you have poor impulse control, you can find it on amazon.
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#selfhelp #selfcare #selflove #love #motivation #inspiration #mentalhealth #happiness #personaldevelopment #selfimprovement #success #mindset #lifecoach #selfcarethreads #health #skincare #threads #loveyourself #motivationalquotes #positivity #explore #quotes #positivevibes #life #mindfulness #selfcaretips #tips #personalgrowth #goals #bhfyp
Do pop the bubble of negativity and check out my article on the subject. 🔗 in bio.

#2MinuteReflections #ThoughtForTheDay #Leadership #Mindfulness #Creative #LifeCoach #ExecutiveCoach #CreativeCoach #CreativeMentorCoach @SophieNeilan
Always on the look out for individuals & small businesses to follow, buy from & potentially collaborate with for future monthly themed #mytime4mebox. Especially creative handcrafting as this advocates positive mental health & wellbeing which aligns perfectly with my social impact goals 🧡
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#mytime4me #selfcare #mindfulness  #mytime4you #relatereviveandthrive #personaldevelopment #mentoringworkshops #mytime4mebox #customgift #boxofkindness #enlightencupar #mentalhealthadvocate #wellbeing #socialenterprise #morethanprofit #socialsaturday #smallbusinesssaturday #mumsinbusiness #supportsmallbusiness #cupar #fife #communityovercompetition
Always on the look out for individuals & small businesses to follow, buy from & potentially collaborate with for future monthly themed #mytime4mebox. Especially creative handcrafting as this advocates positive mental health & wellbeing which aligns perfectly with my social impact goals 🧡
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#mytime4me #selfcare #mindfulness  #mytime4you #relatereviveandthrive #personaldevelopment #mentoringworkshops #mytime4mebox #customgift #boxofkindness #enlightencupar #mentalhealthadvocate #wellbeing #socialenterprise #morethanprofit #socialsaturday #smallbusinesssaturday #mumsinbusiness #supportsmallbusiness #cupar #fife #communityovercompetition
Perfect start to the day.... #tea #cuppateatime  #littlethings #mindfulness #grateful #myhaven #relaxing
The present moment is filled with joy and happiness. If you are attentive, you will see it. - Thich Nhat Hanh
🌼Mindful Saturday🌼

If I listened to the people who say "vet med is so competitive" or "maybe you should change career paths" then I would never have come as far as I am.

I may not be in vet school yet but I can feel it at the tip of my fingers. 🙌

Like every one, I do have days where I think "what are you doing? This won't work out" but that voice in my head is just afraid of the unknown. Being uncomfortable. Working MUCH harder and longer than I expected in my first year of pre vet. I have plans to move to Ontario in the fall to increase my chances for vet school. Not ideal, and not everyone has to move to get in, but this is my path. 
I have to stop myself and look back on all of my accomplishments. I have not been wasting my time waiting around for vet school. ✔Went to SA 2015
✔Worked in a Pathology lab for the better part of a year
✔Worked in research caring for the animals
✔Vivarium with the piggies
✔Working at the busiest clinic I've ever seen and learning something new ever day

I got lucky too. I am currently working for a Vet Strategy clinic and as long as I work for them I can transfer to any of their clinics across Canada (AMAZING!) So don't listen to the those trying to make you second guess yourself. If you feel this passionate about something, why would it fail? 
Your path may not look like everyone else, but maybe there is something even bigger and better coming your way. ☀️
“Fearless” necklace 💪🏻 in silver dip #fearless #nofear
Well that was quite a week 🌊🌞💗
HOLD ON... #wearawareness 🗣
You’re going to be telling a different story very soon...🙏🏻
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#peaceofmind #mindfulness #tranquility #meditationspace #changeisgood #awakening #yoginilife #practiceandalliscoming #yogalove #loveyourself #yogalooksgood #yogaart #yoga #yogaposes #yogagirl
Ask how you can serve and watch the doors to abundance flow over you.
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Follow @higherconscioushabits .
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Daily quotes now on Facebook!!Link in highlights/story! Drop a LIKE.
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#spirituality #meditation #consciousness #spiritual #love #enlightenment #Vibration #universe #manifestation #higherconsciousness #goodvibes #lawofattraction #energy #tarot #333 #health #mindfulness #peace #awakening #Meditate #Gratitude #ThirdEye #Kundalini #alignment #higherself #1111 #Soul #Loveandlight #Yoga #Manifest
Work with the change, not against it. 💚🌿🙌😊
-@spiritual.teachers.of.our.time
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Teacher: @eckharttolle .
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#loveyourself #spirituality
#enlightenment #meditation
#awakening #awareness #theuniverse
#energyhealing #wisdomquotes 
#knowledge #abrahamhicks #higherconsciousness #freedom #eckharttolle #embracechange #eckharttollequotes #meditate #thirdeye #knowthyself
#loveandlight #happiness #pinealgland
#conscious #mindfulness
#spiritualgrowth
Actually, don’t judge. Full stop 🛑 ..
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#mentalhealthawareness #mentalhealthawarenessmonth #the100dayproject #womenwhodraw #womenempowerment #selfcare #creativecommunity #makersgonnamake #createeveryday #selflove
Tag | Comment | Share ~ 𓂀
Follow @highestdimension For daily Spiritual Knowledge🙌
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#higherconsciousness #multidimensional#kundalini #freespirit #mindfulness#starseed #spiritualjourney #wisdom#spiritualquote #intuition#vibratehigher #souljourney#lifepurpose #cosmicconsciousness#spiritualrevolution #selfknowledge#lightwarrior #trusttheuniverse#higherfrequency #5thdimension#ancientwisdom #esotericknowleds#empaths #pinealgland#ageofaquarius #asabovesobelow #spiritualhealing#motherearth #aswithinsowithout
“When you let go you create space for something better.” (photo via @adarraaa) #riskhappy
“If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all - give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.” - Danielle Koepke (art via @peopleiveloved) #riskhappy
✨Self-reflection✨ is  p i v o t a l  to our personal development. An honest look inward can help us look with clearer eyes at what lies ahead. If we hope for the journey to bring us fulfillment, satisfaction, and joy, we have to know where those feelings resonate within. → In short, we have to know who we are in order to know where we’re headed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This kind of inventory taking isn’t just for times of struggle or when we’re not sure where to go next. Even in moments where we feel like we’re moving forward and aligned with our purpose, it can be helpful to check in with ourselves, noting what helped us reach this point so that we can more readily access it in the future. 😌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As we reach the end of the week, let’s take a moment to reflect...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💬 Share with our community: Where are you on your journey right now?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image via @heyamberrae
Goodbyes are hard, but necessary when we want to release things that no longer serve us or help us to get to a better place. Perhaps it’s holding onto past grudges, embarrassing things we’ve done, limiting thoughts, or unpleasant situations. The difference between an end and a release is that you can still remember, but you’re releasing the power that this event holds on you. Some releases allow for fresh air to come in to fill us 🌬
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🎉 We're launching a book! Pre-order today and get it June 4th!! Link in bio to get free bonuses! #EmotionalAdvantage book teaches us how to navigate through all our emotions, especially the difficult ones.
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#projecthappiness #freedomfriday #letgo #freshair 📸🙏@andyourstorycontinues