#14kms paylaşımları

LeLacDeMonteynard#randonnée🚶‍♀️#14kms#famille#goodday#🌞🌡
#15aout#14kms#runtasticfrance#instarunningirl#france#bisca#instarun
What an amazing experience! Sydney’s City2Surf! #14kms #city2surf #loadsoffun #gladidit #experience #sports
I MADE IT! 🏃‍♀️🌊🥇✔
TIME: 1HR 44MINS
38,762/70,495
#city2surf #citytobondi #sydney #marathon #14kms #sunday #selfie #latepost #keptitunder2hrs #accomplished #imarunnernow #whensthenextone
Third attempt at City2Surf and hitting my personal best time at 75mins. Next goal is to reach the sub 70mins mark. ⏱ #city2surf #city2surf2019 #14kms #sydney #bondi #bondibeach #running #goals #runninggoals
$1157 raised for Beyond Blue for the 2019 City2surf! Thank you to all of my friends and family for their support.
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#runningforcharity #city2surf #city2surf2019 #beyondblue #beyondblueofficial #shiregirls #sydney #runninggirl #happiness #winter #14kms
What a day, my 3rd City2Surf, $100,000 raised for @curecancerau & 214 runners and celebrities raising money for cancer research #city2surf #curecanceraustralia #curecancer #14kms #city2surf2sheaf #keeponrunning #runinspiration #running #bondibeach #worklife #lifeofatraveller #lifeontheequator
Next stop..the sea! 😜 #14kms #run #afterrun #go #sea #holiday #runningmotivation #goodvibes
La vida es como una montaña tiene altos y bajos pero nosotros elegimos dejarnos asustar o disfrutar del viaje 💪

#montañaterapia #picoblanco #entrenamiento #duro #14kms #buenclima #todovalelapena #salud #gratitud #disciplina
Ran my first City2Surf in style! 😂

#city2surf2019 #sydney #bondibeach #14kms #icantwalktoday #waynesworld #2hrs12mins #imadeit
Wayne and Garth conquer City2Surf!

#waynesworld #wayne #garth #city2surf2019 #2hr12mins #bondibeach #sydney #14kms #wedidit #runbitchrun
I haven't posted in soooo long. I'll go over why one day when i feel like it 😅
But i couldn't not post these...
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Yesterday my kiddo, my dad and i ran/walked city2surf in Sydney. It was out first time ever doing this and it was soooo amazing. .
Phoebe spent a huge amount of time on our shoulders & my dad carried her the whoooole way up heartbreak hill 😵 but she did some running of her own also. .
14kms of great views, great vibes and killer hills. It was sooo much fun.
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#city2surf #city2surf2019 #c2s #sydney #australia #sydneyaustralia #bondi #bondibeach #run #familyfun #funrun #walking #exercise #getoutside #gorunning #running #walk #workout #14kms #family #nextyearnokiddo #heartbreakhill #together #feelingaccomplished #smashedit #fun #cantwaitfornextyear #weightlossjourney #weightloss
I went with the Phoenix House gang to city to surf 🌊 #funny_moment #city2surf #fun #walk #phoenixhouseys #14kms
||HEARTBREAK HILL|| Today was our first @city2surf and it did not disappoint. I've been looking forward to this fun run for the past few months and I've been training hard to get my fitness levels up. Tom didn't do much prep leading up to the big day but still managed to finish the 14 kms with me like a champion! 
We are proud to say we conquered heartbreak hill and look forward to coming back next year. Until then, a big shout out to the Rebel Warm Down Tent for helping us with our cramping post run. We spent 30 mins stretching out and it was exactly what we needed. If it wasn't for the smell of delicious snags we would have stayed longer ✌🏼🌭
Amazing day of City2Surf! Running it with a few of the Grimshaw and CureCancer group. I may now like running distance. Starting shorter with the 14k. Just missed my aim of an hour, will have to train next year 🤔... Great work everyone! @tom.nunn89 @sariuski @lorenztosti @cityofsydney @city2surf @curecancerau @grimshawarch @theoutdoorsquadinnerwest 
#running #city2surf #sydney #jog #fit #exercise #run #curecancer #14kms #runner #shouldhavetrained #sundayinsydney #pt
City2Surf 2019 ✅ #City2Surf #Sydney #BondiBeach #14kms #2019 #Heartbreakhill
We did It ! $3,347 raised for #BioAutism #TeamElton 💚
Thank you to everyone who donated and thank you @kayleigh_ryan07 for getting me to the finish line! #city2surf2019 #onsundayswerun #14kms #imbuggered
Salida al descenso del sella.... muy recomendable, divertido y con vistas espectaculares durante todo el camino.... #experiencias #descensodelsella #arriondas #14kms #divertidoespoco #asturias
Smashed the first city2surf in under 100 minutes with no training!! I say that’s not bad🏅🏃🏻‍♂️
Note to self for next year, do practice runs and make it to the sub 90s group.
#city2surf #c2s #bucketlist #runforyourlife #14kms #winnerwinnerchickendinner #smashedit #sydneyrunning
Made it over the finish line! 🏁😜 No pain, no gain as I managed to work through the battle of wanting a break at 11kms, after heartbreak hill. 😩 Feeling it in ones buttocks, thighs, lower back and toes though now, I need a hot bath! 😉😝 #funday #14kms #city2surf #2019 #fitnessmotivation
#city2surf2019 #14kms #funrun #Lovethelifeyoulive❤❤
Completed my first City2Surf! 
#hydepark #to #bondibeach #joggers #city2surf #winteractivity #14kms #finish #charityrun #2019 #sydney🇦🇺
First City2Surf for me, setting a record time of 2:11:17 as my personal best. The run overall was fantastic with so many beautiful sights, marvelous looking people and the satisfaction of getting to the finish line. @city2surf #city2surf #sydneyaustralia #run #14kms
Couldn’t have asked for any better running conditions! The chilly and windy weather was perfect for my first City2Surf! Absolutely awesome experience that I will 100% be doing again next year.. just over 2 hours to complete the 14km.. Took it slow and steady and took the opportunities to capture some of the stunning scenery along the way! Thankyou to everyone for your well wishes and support ! I can’t begin to explain much it all means to me ! Thankyou also to everyone who donated and helped me raise $680 so far for the Prostate Cancer Foundation.. There is still time if anyone still wishes to donate https://city2surf2019.everydayhero.com/au/courtney-robb 🏃‍♀️💪🏼💜 #city2surf #prostatecancerfoundationofaustralia #firsttime #sydney #14kms
Super proud of us ♥️ & such a fun day
City to Surf 2019 🏃🏻‍♀️🥇
Finishing time: 66 minutes, av pace: 4:49 min/km 💪🏽
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#thatwindtho #city2surf #runner #14kms #howstheserenity #whataviewtofinish #bondibeach
Tits out for the Bondi Rescue boys! 🤙🏼 #citytosurf #smashedit #youarewelcome #14kms #getmeabeer #timeforanap
City2Surf 2019🏃🏻‍♀️🏃🏻‍♂️
#city2surf2019 #11August #14kms #1:49:51hrs
Will run 4 race bling 💎💗🎖 #citytosurf2019 #14kms #racebling #medal
Life is full of challenges, rise above them! Being resilient isn’t about achieving all goals, it’s about adapting to circumstances to improve constantly irrespective of the goals. I set a goal 5 days into my gain cycle program to run the city to surf. The last time I’d run 14kms was a year ago. I haven’t run at all since September last year. So with 3 weeks to work on my fitness and stamina... it was on. I preregistered but was waiting for payments to clear. By the time I had enough to pay $88 for registration, the race had sold out. I called, emailed, begged but full capacity meant hands were tied. Sure the “easy option” would have been to accept that- but I know my head noise from a failed goal would hurt more than any muscle soreness so today I bit the bullet and ran my own DIY city to surf- 14kms along the Goulburn water works track Thankyou @parkrunau for mapping it this track! @goulburnparks769  #xlpt #xlptfitfam #DIYevent #cardio #14kms #run #running #cardio #resilience
Every extra Mile makes you more stronger . Successfully completed #city2surf #2019 #14kms in 130 mins #nevergiveup @westpac @tcsanz
City2surf 2019🏃🏻‍♀️
#11/8/2019 #city2surf2019 #14kms #1:49:51hrs
We did it!!!! First ever ‘fun’ run complete and what a pretty view along the way. #14kms #surprisedmyself #nowforawelldeserveddrink
again again again 😅😅😅 made it guys and had a ball... thank you to @sushitrainninja @ionrunclub for coming along the journey and to all of you for putting up with my running IG stories... Half marathon next 🤔🤔🤔 yeah nah lol... #running #sydney #14kms #fun #journey #bondibeach #sand #selfie #friends #fitness #motivation #funrun #city2surf
#citytosurf#beforetherace#14kms
#citytosurf #dinofun#funrun#14kms
Pretty chuffed with 14 kms in 81 minutes. Absolute kudos to everyone who did it - all ages, all weights, all types of people were out here really giving it a go. Huge cheers to my man @funky_fungy for signing me up to it. Half marathon next ✊🕺#city2surf
Q. Have you ever done a fun run or a marathon, or if not - would you like to?
Good luck to all the runners taking part in the #city2surf today🍀🏃🏼‍♀️ So proud of our team for taking part and smashing some personal bests🙌🏼🏅#goteam #proud #zoomtoit #zoomtravelinsurance
City2surf with the Argentineans @wpolimeni @pocheasmoreno and Figalo 
#c2s #nikerunning #14kms
Sunday adventures #14kms #funrun #wedidit #mylegshurt
It wasn’t pretty but we did it 👍🏼 #city2surf #14kms #thatwasbloodyhard
here we go again. #citytosurf2019 #sydney #tsangers #14kms
Congratulations to the clients of Goal Financial Services and everyone else who braved this mornings weather to enjoy the worlds biggest running race.

#city2surf #14kms #bondibeach #keepfit #whatsyourgoal
||CITY TO SURF|| Woke up this morning asking myself why I signed up to run 14km today. The most I’ve run in my life is 4kms. Wish me luck!!!
Off we go... City to Surf 2019 🏃🏻‍♂️👨‍👦🏅 @theiconicsport @theiconicau #city2surf #theiconicsport #theiconic #fatherandson #14kms
Here we go #city2surf #14kms #funrun #sydney #sundaymornings
Let’s go for a ride  #abandonedcar #saturdayhike #hiking #hike #hiker #wandernmachtglücklich #happyhikers #abandonedplaces #bando #14kms #14kmsdoneanddusted
Proud to see TV star and @curecancerau ambassador @shannanponton on @sunriseon7 this morning explaining why he's running the @city2surf this Sunday for Cure Cancer. It's going to be a great weekend, see you there! #city2surf #shannanponton #curecanceraustralia #curecancer #cancerresearch #14kms #keeponrunning #fundraising #lifeofatraveller #lifeontheequator
Blissful stop halfway through my walk 
#14km #14kms #walk #walking #river #cooldown #hotday #feet #water #bliss #relax #relaxing #active #health (taking a break from running/jogging, my motivation dropped off the face of the planet. I’m not sure if it was my gyms new rule about not being allowed to open the sliding doors to let fresh air or the fact that my outdoor runs aren’t comparable speed wise to my treadmill runs. Either way, I gotta figure out how to get back into it)
#running #teamrun #courseapied #workcolleagues #14kms #pausedemidi #preparationphysique #33degrés 
Petite sortie avec des collègues en souffrance 😁
La préparation des 100kms de Millau commence 😁😈
Today I have a Forrest Gump moment, started running along the highway and just kept running! Lucky I was able to get a lift at the other end! #14kms #triathlonlausanne2019 #imadeworlds #roadtoswitzerland #itulausanne2019 #triaustralia #winterrunning #sunisshining #blackmoresrunningfestival #highwayrunner #caterpillertobutterfly #weightlosstransformation #weightlossjourney #biggoalsbigdreams
Randonnées#walking#14kms#lacdecausse#Correze#family#holidays#sportaddict#motivation 💪👣💖
#14kms
Domingo sem longão , não é domingo. 14km bem percorridos entre as cidade de Alcobaça / Prado.
#corrida #corridaterapia #asfalto #viciadosemcorridaderuaoficial #litoraldabahia #nature #running #crazyrunner #14kms #obrigadosenhor
[ 🗞 Article vivre à Vizille 🗞 ]

On parle de la Vizilloise dans le dernier bulletin du Vivre à Vizille 😊

Maxime 😜
#article #journal #sport #courseapied #vivreavizille #vizille #inscriptions #8km #14kms #nouveaute #dons #associationcarritative
Rosehip#morning#walk#14kms#
Trzeba dobrze rozpocząć niedzielę - oczywiście biegowym krokiem 🏃
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Podsumowując lipiec biegowo wyszło 241km 💪 oby tak dalej i jesienne starty będą przyjemne ☺️
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#Iloverunning #running #runner #biegacz #bieganie #biegacz #instarunner #instarun #tomtom #niedziela #lipiec #14kms #bananowiec #bananowiecwtle #trening #kochamto #asics #szymiteam
Ardèche jour 3#14kms canoé 🚣‍♀️#vallonspontdarc #mojitosssss 🍹🥳😵
Demorou pra repetirmos o treino, mas sem combinar ainda rolou a mesma roupa nos dois!! Isso que é sintonia!!
@edvandroultra é um prazer treinar com vc meu camarada!! Vamos juntos FERINHAAAA!
O cara tá voando, só aguentei acompanhar a segunda parte do treino. Até 5 de outubro vamos ver se consigo ser rebocado por ele na @rio_ultra24h 🏃🏃💨🏆. Dá uma olhada no troféu e na iniciativa da prova de gravar os nomes dos campeões! TOP!
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#rioultra #rioultra24h #vilaolimpicamatoalto #ultramaratona #ultramarathon #ultratraining #ultratreino #ultrarunner #ultrarunners #14km #14kms
ถามว่าร่างกายพร้อมไหมไม่รู้​ แต่เครื่องแต่งกายเราต้องพร้อม​🤭🤣 count down​ to​ city2surf​ #asics #funrun #slowjogging #14kms
Pas si mal nos forêts en Belgique 🤩🌲🇧🇪
#montpellier #lattes 
Sortie du jour avec le grand
#14kms en #50minutes
Disfrutando del Domingo #Pedaleando #CentroHistórico #SanSalvador #FreeRideconCharlieCandray #CharlieCam #14kms #Cycling #CiclismoUrbano #Urban #Orbea #CityBikes #TVHost
Costaron #14kms #marathon #entrenamiento
City to Surf 2019 🏃🏻‍♀️🥇
Finishing time: 66 minutes, av pace: 4:49 min/km 💪🏽
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#thatwindtho #city2surf #runner #14kms #howstheserenity #whataviewtofinish #bondibeach
• Temos a chance de recomeçar todos os dias, pense nas suas escolhas e todo o restante será consequência • #escolhicorrer #ibirapuera #segundasualinda #diadiferente #paquitasquecorrem #14kms #querosermagra
Après 13 jours sans run reprise ce week-end 🎉🎉
Samedi 14km 360d+
Dimanche 10km 200d+
Sur bitume On évite les chemins encore un peu... Mais quel plaisir de recourir 🙏🏃 #run#running#runninggirl #happy#happyrun#weekendrun #14kms#10kms#happyweekend#motherdays #runformymum #❤️❤️❤️#toutvamieux
#Drôme #vercors #polar#polarflow#compresssport #saucony
#tbt do percurso incrível da corrida de domingo, e o tempo todo muito bem acompanhada 💙🌍
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 #14km #14kms #trailrun #trailruncostadaserra #trailrunners #costadaserratrailrun #running #corrida #run #longedoasfalto #grupostc
My husband and his funny face ☻  #city2surf  #14kms
City2Surf 2018.
Despite having an injured foot, I managed to finish under 80 minutes for my first running event. I was aiming for 70-75 minutes when I first registered, but this damn injury happened. No excuses though - there’s always room for improvement. On the bright side, it was fun and full of good vibes. I’m also qualified to start in the sub 90 minutes starting-group next year. I’ll be aiming for 70 minutes! 😏 till next time!
'Yeah, it's cold. Run anyway.' This was my mantra as I ran #14kms in fog this morning with the temperature rising to only 2 degrees❄️ #marathontraining  #gcam16 #dublinmarathon #sundayrun #fog #running #2xu #ssedublinmarathon #loverunning
Vai ser bonito, vai 🏃😰
#Trailathon 
Walked #14kms #MangerTrails . Tired, exhausted but satisfied...