Uhhhhhhhhhh so i definitely am suffering from heat exhaustion right now. I didn’t do accessories because I felt lightheaded - just thought it was like idk due to heavy deads but nope. Heat and high humidity = I didn’t hydrate enough (despite always hydrating). So be careful out there kids. My vision was kind of going out on the bus ride home.... 😬
Oh squats. @sean_lrz_lorenz helped me figure out what is wrong with my squats. I am not opening up my knees at higher weights. Today I mentally thought “OPEN OPEN” but still same probably, just hitting parallel. @plant_based_brotein suggested I angle out my feet a little more and that will help. Going to try next week. Let’s hope for the best! Otherwise I’ll keep working to figure it out, but I’m glad I finally really know what the damn deal is. 275 lbs here, was supposed to do 3, just did 2. Was feeling very off. Guess it was the heat....
Deadlifts! Felt very very good. I’m pretty excited about 335 lbs on week 2 of 10 weeks of progressive overload. I should probably PR next week or the week after if all goes well. I got sticky.... so need to maybe open my stance a little more again. So basically we still testing form friends 😉 but overall today was good. Minus that I feel like garbage? But training when you feel like garbage and doing well means good days = better numberssss
Sterling silver felted ball earrings for the summer☀️
I'm back with another exciting look. It was an unplanned look just picked my brushes played around with the Jaclyn hill and Morphe 39A palette and created this look which I am very happy about. Hope you guys like this to😍
Give this a like 👍
And comment down below any particular look you might like to see.
Maybelline Fit Me concealer
Plouise base before applying eyeshadow
Nickak matte lipstick in the shade Turkish Rose
friendly Friday 🥰💕🍄🌍 WE ARE YOUR FRIENDS! ..
What movies do y’all recommend?
@laneige_us Lip sleeping mask
@tatcha The silk canvas primer
@toofaced Hangover face primer
@fentybeauty Pro filt’r foundation in “140”
@tartecosmetics Shape tape concealer
@colourpopcosmetics No filter loose setting powder “translucent”
@benefitcosmetics Cheek parade
@anastasiabeverlyhills Brow wiz + dipbrow in “ebony” and Glow kit in sun dipped
@beautycreations.cosmetics and @jen_ny69 eyeshadow collab
@milkmakeup kush mascara
@gerardcosmetics slay all day setting spray
@covergirl lipliner in “caramel nude”
your smile could light up new york city after dark