IT’S TONE UP TUESDAY 4 exercisers!
4 exercises DONE!
Coinciding with today’s meme, it was 7 years ago (back in March 2012), that I released my book 4 exercises! Of course I’ve been doing abbreviated medium - high intensity fitness & strength training formally for 28 years and informally since school where we were made to do a Canadian airforce program called 5BX (5 Basic Exercises). Have a strong day, Matt
If only everyday I could wake up this glamorous! Thank you @sofitelbrisbanecentral for another amazing stay! Always the best night sleep is had. Their beds are so comfy ☁️
What a magical moment captured by a very talented photographer @michellelynn_photography_ - we love seeing your snaps! Thanks for following along and tagging @discoverredcliffe in your posts! Keep em’ comin’ ya’all! ✌🏽
The opportunity for different perspectives from Mt Cootha is really endless. Standing proudly at the Eastern end of the Taylor Range, reaching a height of 287 metres above sea level, Mt Cootha has been a prominent landmark throughout Brisbane City’s history. Originally home to the Yugarabal people, Mt Cootha has provided many uses over the years. Housing Anti aircraft guns throughout World War II, to modern day tv stations, cafe, restaurant and bush walks. A continuous stream of people walk, cycle or drive the short distance from the city to enjoy facilities on offer or simply soak in the amazing vista laid out before them. What is your favourite activity on Mt Cootha?
#dinelivetravel #mtcootha#brisbane .
#brisbanecity #viewsofbrisbane#brisbanecitycouncil#brisbanephotographer#brisbaneanyday#igersbrisbane#igersaustralia #discoverbrisbane#discoverqueensland #travelqueensland#sun7#mycity #getcameraconfident#travelbootcamp #landscape#view#vista#mountain #cityphoto
Whether it’s your health, nutrition, mental health or even relationship, take the time to focus on what matters... Like refilling your water bottle, staying hydrated and remembering your @collagenu 🙊✨
I don't have much to say about this image apart from 😍 I don't think I've ever thought of camels as cute before! I mean squirrels, sure. But camels - not so much.
🇬🇧 sidewalk 🇳🇱 voetpad
Quando uscendo dall’ufficio ti basta attraversare la strada per bere un buon caffè e alzare gli occhi per vedere un cielo così, beh non puoi non andare a lavorare volentieri, no? Peccato che mi capiti solo una volta l’anno. Buon lunedì. TeacherClaudi 😊
C L I E N T S E L F I E 📸
My Gorgeous Client Sammi 💕Flew In From WA To Come See Her Fav Hairdresser. For A Fresh Global Colour & Cut 💁🏼♂️ I always love seeing your gorgeous smiling face 😘 Miss You 💕 @sammykewl
C L I E N T S E L F I E 📸
I'M LIVING for this selfie of my gorgeous girlfriend 💁🏻SERVING US her fresh Blunt Cut,Glossy Global Colour & Fresh Blow Wave!! That Shine on the hair is AMAZZING & GIVING ME LIFE🙌🏻💕
Using Clippers to create a Sharp Blunt line! Gives me so much Satisfaction & changes it up from using scissors ✂️Textured Laying & Undone Waves👌🏻👌🏻
L I V E D I N B A L Y A G E
P I X I E C U T |
T E X T U R E D
Have you discovered Art Landing at Burnett Lane? Held on the last Friday of July (26th) and August (30th) watch local street artists in action surrounded by local beats. Afterwards, grab something to eat or drink at one of the laneway's many bars, like @superwhatnotbar, @brewcafewinebar, @deathandtaxesbrisbane, @albabaranddeli or @elmatador_burnettlane 📷 @_jd_productions
A MINI Guide To Brisbane | @livingedge’s Brisbane showroom is a beautiful, split-level space designed by prominent Brisbane architects Richards & Spence. The minimal aesthetic allows each piece of designer furniture to shine, with both residential and commercial ranges displayed in a variety of internal and external spaces.
Go to HeyGents.com.au to view the guide. @miniaustralia#mini#minicountryman
Hello there 👀 Have you found this laneway cafe in @brisbanecity? @coffeeiconic's secret garden is your inner-city oasis. Escape the hustle and bustle of city streets and sip on their house blend brew while tucking into a blissful brunch in this leafy and quiet courtyard 📷 @fishfishliu #thisisbrisbane
#MyBrisbane - on a beautiful, slightly foggy Sunday morning! ⠀
What Brisbane icons can you spot?
Dear Saturday, you are our favourite! Cheers to the weekend! Need ideas for Saturday night drinks? Warm up at @sixteen_antlers with fire and ice-themed bites and drinks or sip on espresso martinis at @brewcafewinebar. 📷 @a.pineapple.story