#cyclocross paylaşımları

The best mud tire just got better. The PDX is now available in orange with a portion of proceeds going to support the Amy D Foundation. #ridelikeamyd
#ridedonnelly #donnellycc #cyclocross #crossiscoming #cx #cycling #cyclist #bikestagram #cyclinglife #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife #bikelife #fromwhereiride
Finalizando bate volta Gramado, Novo Hamburgo, forçando as pernas na subida da serra gaúcha! Ajudando você a se despertar na vida! Faça seu agendamento e conheça essa incrível experiência. Deixe seu número, entraremos em contato. Bem vindos ao @KREPPS66Cycling 🐕🏃🚴💪👇
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#coach
#treino
#running
#ciclismo 
#cycling 
#ciclista
#cyclist
#gramado 
#serragaucha 
#riograndedosul
#canela
#speed 
#mtb 
#gravelbike
#cyclocross 
#bike 
#bicicleta 
#roadbike 
#adrenalina 
#endorfina 
#lifestyle 
#strava 
#life 
#saude 
#bemestar 
#alegria 
#motivation 
#goodvibes 
#behappy
#moon
Sometimes you stop and take a shweet picture mid chill training. I love that this section of road is "closed" but they kept a section open just for cyclists to use as a connection.  I guess the easy days are over though now and it's time to prepare for the season of #cyclocross that is to come. I've healed up and thanks to @bakerchiropractic been able to get back to 3+ hr days on the bike. I had to re-evaluate my road season and instead take some time and get ready for the preparation and training that is to come.  Here is to getting prepared for the rest of 2019.
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@kandgbikecenter @ridecannondale @rideshimano @stagescycling @3tbike @supacaz @girocycling @defeet #cycling #cyclinglife #cyclist #cyclisme #training #motivation #racelife #style #photo #photograph #landscape #racing #cincinnati #ohio #nextstep #bicycle
シクロクロスに40cのタイヤを履かせてトレイルへ ( ´∀`)
割と走れるなぁとスピードを出したら止まんないw カンチの限界か💧
でも、かかみ野のレギュラーコースぐらいなら全然あり⭕️ #cyclocross #シクロクロス #gopro
Made it!  140Km. 6.5 hrs of ride time. 10hrs with stops etc. still have to eat and find a camp spot. Need energy. .
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@vancouverisland #bikewander @bikewander @biketocamp @norcobicycles #norcoccxsl #cyclocross #cyclocrosstouring #cyclocrossbike
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@ortlieb_waterproof #bikepackingbags #bikepackinggear #bikepack #bikepackers #bikepacker #bikepackingcom #bikepackinglife #bikepackingadventures #firstbikepackingtrip .
@mec #framebag #framebags #bikecamping #campingbike #cyclingtravel
July 24th,2019 Wednesday 10:00 🕙 秋葉原から神田方面走っていると突然の雨☔️
#kanda #神田駅 
#akihabara 
#ゴープロ #ゴープロのある生活 #ゴープロライフ #gopro #goprohero4 
#シクロクロス #drophandlebars #ドロップハンドル #ポタリング#自転車散歩 
#ロードバイクのある風景 
#秋葉原 #cyclocross #discbrakes #discbrake 
𝐀𝐤𝐢𝐡𝐚𝐛𝐚𝐫𝐚 (秋葉原), 𝐚𝐥𝐬𝐨 𝐜𝐚𝐥𝐥𝐞𝐝 𝐀𝐤𝐢𝐛𝐚 𝐚𝐟𝐭𝐞𝐫 𝐚 𝐟𝐨𝐫𝐦𝐞𝐫 𝐥𝐨𝐜𝐚𝐥 𝐬𝐡𝐫𝐢𝐧𝐞, 𝐢𝐬 𝐚 𝐝𝐢𝐬𝐭𝐫𝐢𝐜𝐭 𝐢𝐧 𝐜𝐞𝐧𝐭𝐫𝐚𝐥 𝐓𝐨𝐤𝐲𝐨 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐟𝐚𝐦𝐨𝐮𝐬 𝐟𝐨𝐫 𝐢𝐭𝐬 𝐦𝐚𝐧𝐲 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 𝐬𝐡𝐨𝐩𝐬. 𝐈𝐧 𝐦𝐨𝐫𝐞 𝐫𝐞𝐜𝐞𝐧𝐭 𝐲𝐞𝐚𝐫𝐬, 𝐀𝐤𝐢𝐡𝐚𝐛𝐚𝐫𝐚 𝐡𝐚𝐬 𝐠𝐚𝐢𝐧𝐞𝐝 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧 𝐚𝐬 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐞𝐫 𝐨𝐟 𝐉𝐚𝐩𝐚𝐧'𝐬 𝐨𝐭𝐚𝐤𝐮 (𝐝𝐢𝐞𝐡𝐚𝐫𝐝 𝐟𝐚𝐧) 𝐜𝐮𝐥𝐭𝐮𝐫𝐞, 𝐚𝐧𝐝 𝐦𝐚𝐧𝐲 𝐬𝐡𝐨𝐩𝐬 𝐚𝐧𝐝 𝐞𝐬𝐭𝐚𝐛𝐥𝐢𝐬𝐡𝐦𝐞𝐧𝐭𝐬 𝐝𝐞𝐯𝐨𝐭𝐞𝐝 𝐭𝐨 𝐚𝐧𝐢𝐦𝐞 𝐚𝐧𝐝 𝐦𝐚𝐧𝐠𝐚 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐝𝐢𝐬𝐩𝐞𝐫𝐬𝐞𝐝 𝐚𝐦𝐨𝐧𝐠 𝐭𝐡𝐞 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜 𝐬𝐭𝐨𝐫𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐢𝐬𝐭𝐫𝐢𝐜𝐭. 𝐎𝐧 𝐒𝐮𝐧𝐝𝐚𝐲𝐬, 𝐂𝐡𝐮𝐨 𝐃𝐨𝐫𝐢, 𝐭𝐡𝐞 𝐦𝐚𝐢𝐧 𝐬𝐭𝐫𝐞𝐞𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐝𝐢𝐬𝐭𝐫𝐢𝐜𝐭, 𝐢𝐬 𝐜𝐥𝐨𝐬𝐞𝐝 𝐭𝐨 𝐜𝐚𝐫 𝐭𝐫𝐚𝐟𝐟𝐢𝐜 𝐟𝐫𝐨𝐦 𝟏𝟑:𝟎𝟎 𝐭𝐨 𝟏𝟖:𝟎𝟎 (𝐮𝐧𝐭𝐢𝐥 𝟏𝟕:𝟎𝟎 𝐟𝐫𝐨𝐦 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐌𝐚𝐫𝐜𝐡). 𝐀𝐤𝐢𝐡𝐚𝐛𝐚𝐫𝐚 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐮𝐧𝐝𝐞𝐫𝐠𝐨𝐢𝐧𝐠 𝐦𝐚𝐣𝐨𝐫 𝐫𝐞𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫𝐬, 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐫𝐞𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐞𝐱𝐩𝐚𝐧𝐬𝐢𝐨𝐧 𝐨𝐟 𝐀𝐤𝐢𝐡𝐚𝐛𝐚𝐫𝐚 𝐒𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐜𝐨𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐧𝐞𝐰 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠𝐬 𝐢𝐧 𝐢𝐭𝐬 𝐩𝐫𝐨𝐱𝐢𝐦𝐢𝐭𝐲. 𝐀𝐦𝐨𝐧𝐠 𝐭𝐡𝐞𝐬𝐞 𝐧𝐞𝐰𝐥𝐲 𝐨𝐩𝐞𝐧𝐞𝐝 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠𝐬 𝐰𝐞𝐫𝐞 𝐚 𝐡𝐮𝐠𝐞 𝐘𝐨𝐝𝐨𝐛𝐚𝐬𝐡𝐢 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 𝐬𝐭𝐨𝐫𝐞 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐀𝐤𝐢𝐡𝐚𝐛𝐚𝐫𝐚 𝐂𝐫𝐨𝐬𝐬𝐟𝐢𝐞𝐥𝐝, 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐱 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐚𝐢𝐦 𝐨𝐟 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐧𝐠 𝐀𝐤𝐢𝐡𝐚𝐛𝐚𝐫𝐚 𝐚𝐬 𝐚 𝐜𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐠𝐥𝐨𝐛𝐚𝐥 𝐞𝐥𝐞𝐜𝐭𝐫𝐨𝐧𝐢𝐜𝐬 𝐭𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲 𝐚𝐧𝐝 𝐭𝐫𝐚𝐝𝐞.
Esto pasa cuando dos arrogantes tratan de ir tan rápido como puedan en el tráfico, tarde o temprano iba a pasar 🤷‍♂️ mi choque con @jeanvella .
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#fixie #fixedgear #fixed #singlespeed #trackbike #cyclocross #nobrakes #gopro #nevernotriding #purefix #chile #santiago #brakeless #cinelli #cycling #bikemessenger #piñonfijo #nnr #messlife #nearmiss #risks #bicycle #newyork #dashcam #traffic #urbancycling #trek #fixedgearbike
#crash #urbancommuter
Reposted from @marzukey_yunus -  Kneeguard, elbow guard, socks & glove by the good quality of products. Thanks Avelio brand.. This is an awesome brand 😍

#avelio #aveliobrand #aveliogloves #avelioapparel #aveliovers #cycling #cyclinglife #roadbike #roadrace #creterium #mountainbike #xcrace #crosscountry #allmountain #bmx #downhill #cyclocross #paracycling #sarungtangansepeda #kneeprotector #rubberhalf #darabelgloves #elbowprotection #lokalbrand #avelioindonesia #aveliojuara #indonesiajuara #supportlocalbrand - #regrann
@luukkkeeee continues to build form throughout the season, the gap to series leader @guy_clean_kalma a little closer each round!
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📸 by @ride_that_trail
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#FGHTCLBCC #cycling #cyclocross #cx #wacx #numbatcup #crossiscoming #crossishere #bike #cycling #cyclinglife #ciclismo #cyclingphotos #bikelife #bicycle #instacycling #cyclingshots
Oh the places you’ll go... Where has this sport taken you? 🤔
Today was a good day with the squad. If at first you fall flat on your face, get the hell up and try it again. It’s skills time. Time to work the weaknesses.  And that mean falling on you face from time to time. Without failure, there’s no learning. #cycling #cyclocross #bullinachinashop #nofinesse #andimthecoach #skillz #fall #cxneverleft #whatsyourwhy #traintorace #ifallalot 📷: @dani_mariea
Bling up your bike!
@stansnotubes Coloured Valves just landed!! What's your favorite colour?

#bikeproducts #road #mtb #xcmtb #gravelbike #cyclocross #maintenance #biketips #instacycle #instabicycle #instacycling #cyclinglove #bikestagram #cycling #activelife #mtb #mountainbiking #cyclinglife #bicycle #mtblife #mtblove #newbike #newbikeday #mtbpictureoftheday #mtbphoto
Reposted from @thesparkledlife - Two years ago I crashed my bicycle. 🚲  You could see that my humorous was broke - it was protruding my skin. But I could FEEL that my elbow was broken. No one listened. “We can’t take X-rays of your elbow because we can’t move your arm that way”. I stared in disbelief. ••
After an excruciating, painful night in the hospital, the surgeon’s PA came in to prep me for surgery. I was tired. I was in pain. I was hungry. I was pissed. I raised my voice to a shout and told this poor PA I was not going in to any surgery room without an elbow X-ray. She stared at me like I was a crazy person. I phoned a doctor friend, knowing my concerns were hitting mute ears. He came, looked at the X-ray of the humurous, and pointed something out to the surgeon PA: there, at the bottom of the picture, was the beginning of a fracture, a fracture of my elbow. ••
They did an X-ray of my elbow. It wasn’t just broken- it was shattered. The damage was so great the head orthopedic surgeon said he couldn’t perform the surgery and sent out a request to other hospitals. ••
24 hours after my fall, I was loaded back in an ambulance and taken to a different hospital. 36 hours later I went in to an 8 hour surgery to reconstruct my arm. I trusted this new surgeon; he spoke to me directly. He looked over my tests and arm fully. He listened. ••
It baffles me still to this day how poorly this situation was handled. We are to trust the healthcare system. In times of need, they are to be our guiding light. It failed me. Terribly. If I hadn’t been a screaming bitch, I wouldn’t have the arm I do today. Isn’t that crazy?! Do not be afraid to be your best advocate. If necessary, call in reinforcements. Trust your intuitions- you know your body. Your health is too valuable to be muted. 💪🏽💕 #cyclingphotos #cyclingpics #cyclingshots #cycling #cyclinglife #cyclinggirls #bikelife #cyclingcrash #cyclingaccident #bicycle #bicyclelife #bicycles #fixedgear #fixed #cyclocross #bruise #roadrash #crash #pain #nopainnogain #burns #bloodygirl #bloodygirls
Cyclocross can be intimidating but ‘cross camp is not. In case you’re wondering, you’re not too old, too young, too slow or too fast to get something out of camp. Some who’ve registered are regulars on the ‘cross scene. Others are new to cx but experienced at road, track or mtb. At least one is renting a bike to come to camp. The youngest on the list is in grade school; the youngest-at-heart were in grade school when Kennedy was president. One rad mom is coming up with her whole family. No matter why you’re coming, you’ll have exceptional help getting to the next level from @adammyerson of @cyclesmartinc. Only four spots left on Sunday, August 18. You can register here: http://bit.ly/ontariocxclinic
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#crossiscoming #crossisboss #crossishere #cyclocross #cx #cx2019 #cxbike #cyclocrossbike #cyclocrossrace #cyclocrosslife #cycling #cyclists #bikestagram #seenonmyride
When you find out the spare tube you were given with your new bike is just a tiny bit too small to properly pop the tire back in place after pinch flatting in the gravel... 🙄🙃😕😶
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Bump-bump-bump-bump-bump 😂
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#giantbikes #tcx #tcxadvanced  #cyclocross #cycling #bikelife #bike #extendedvacation #rolling #gravelbike
Day 3 of RAGBRAI and already countless cornfield chills.
It‘s that time of the year again! 1000km waiting for me, starting in Denmark, ferry to Larvik, along the Hardangervidda to Bergen, Stavanger, Kristiansand and back to Denmark and Germany.
Get the whole squad ready for Virginia's Blue Ridge Go Cross Cyclocross Race, presented by @deschutesbrewery. It's August 31 & September 1 (Labor Day Weekend) at Fallon Park in Southeast Roanoke! Check out the @gocrossrace feed for more details! *⁠
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#repost #latergram #trailsetter #blueridgeday #visitvbr #vbr #gocross #gocrossrace #cyclocross #race #cycling #procx #usacycling #uci #roanoke #roanokeva #roanokeoutside #playroanoke #virginia #loveva #vbrsports #blueridgemountains #labordayweekend #travel #vacation #biking #bikerace #optoutside #getoutside
Well hurry up my birthday I want new bike day. Motivation is high I’m finally starting to feel normal even though I’m still getting some soreness through the tummy everything appears to be ok. Time to start the training properly from next week.  Thanks @giantbicyclesgoldcoast I’m really looking forward to having some fun on this thing. #newbikeday #cyclocross #ridelife #exploringbike #excited #healing #recovery #mentalhealth #goodforthwsoul
I was fortunate to spend my birthday morning with this amazing kid! Today was the first day of his cyclocross team’s rookie camp and the progress that he and his fellow rookie teammates made in just 3 hours was amazing! I can’t wait to see him race CX this year!
🚲 🚲 🚲 🚲 🚲
#cyclocross #baltimoreyouthcycling #rookiecamp #ridebikesbehappy #muddycycling
【活動報告★「路面破損箇所改修完了の御報告」】
自転車地域見守り活動中に発見した、可児市広見、土田、下恵土地内における破損した路面は、無事改修されました。

迅速対応してくださいました、可児市役所土木課様に深謝申し上げます。 ◉可児市バイシクルガーディアンズ
https://www.facebook.com/927765580591457/posts/2563658280335504?s=100004322143082&sfns=mo

#岐阜県
#岐阜
#gifu
#gifuprefecture 
#可児市 
#可児市バイシクルガーディアンズ 
#可児市バイシクルガーディアンズ御嵩支部 
#kanicity 
#bicycle 
#gurdian 
#自転車地域見守り活動 
#メリダ
#merida
#シクロクロス
#cyclocross 
#サンシャイン
#sunshine 
#かにスタ 
#フォトジェニック
#photogenic 
#メンバー
#member
#チーム
#team
#路面破損 
#ビフォーアフター
#ビフォーアフター写真 
#ビフォーアフター画像
@seb_frimat’s new #DIYFS $quidCross he painted with @spray.bike came out so good! .
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#squidbikes #cyclocrossiscoming #cyclocross #spraydotbike #spraypaint #custombike #sram #etap #etapaxs #bikelife #cycling
【活動報告★「遂に梅雨明け?@不法投棄と路面破損」】
今日が梅雨明け予定?な、かなりの高湿度な朝。

出勤前の御嵩町・八百津町・美濃加茂市経由…
可児市西・中部地区の自転車地域見守り活動。

可児市内に於いて、土田 井之鼻地に於いてゴミの不法投棄、広見地内2箇所に路面破損を発見致しました。

後程、担当部署様に連絡させて頂きます。

付近を御通行の際は、お気を付けくださいますようお願い致します。 ◉可児市バイシクルガーディアンズ
https://www.facebook.com/927765580591457/posts/2563648640336468?s=100004322143082&sfns=mo

#岐阜県
#岐阜
#gifu
#gifuprefecture 
#可児市 
#可児市バイシクルガーディアンズ 
#可児市バイシクルガーディアンズ御嵩支部 
#kanicity 
#bicycle 
#gurdian 
#自転車地域見守り活動 
#メリダ
#merida
#シクロクロス
#cyclocross 
#サンシャイン
#sunshine 
#かにスタ 
#フォトジェニック
#photogenic 
#路面破損
#メンバー
#member
#チーム
#team
#可児市役所
#ゴミ
#不法投棄
No pavement..no problem!

#bikemaine #mainething #wildnortheast #gravelgrinder #dirtroad #cyclocross #marinbikes
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朝活
今日も通常朝活をサボり😅
家族の朝活にお付き合い
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#朝活 #mtb #mountainbike #mtblove  #mountainbikes  #roadbike #roadbikes  #cycling #trekbikes #trek #instacycling  #trailride #trailriding #自転車のある風景 #自転車 #マウンテンバイク #ロードバイク #シクロクロス #igcjp  #cyclingphotos #ciclismo #cyclinglife #cyclelife #cyclocross
Rowdy was rollin' today...fun way to "train" with my coach (read: get a push) Love this bike family.
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#rowdyride #giantbicycles 
#gravel #gravelbike #giantpro0 #sramaxs #cyclinglife #cyclocross #winkler #whipcrackin #bikefamily #donnellymso
Some burgh track highlights. From Sunday’s #suburbandirt Beer-Run #cx #cyclocross #gravelgrinder
チェレステとコゲル🌎👍 #kogel #kogelbearings #bottombracket #bb #bigpulley #ceramicbearings #roadbike #mtb #cyclocross #downhill #gravelbike #cycling  #bicycle #コゲル #ボトムブラケット #ディレイラープーリー #セラミックベアリング #ロードバイク #ロードレース #マウンテンバイク #シクロクロス #ダウンヒル #グラベルロード #サイクリング #bianchi #ビアンキ #自転車 #高品質 #ビッグプーリー
Murciélagos en dia laboral 💥🔪💥@jaumevaelloredondo .
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#giant #gianttcx #sram #sramapex #fsa #scott #cyclocross #cycling #cyclingshots #cyclingphoto #btt #mtb #terrassa #terrassaenamora #barbudo #barcelona #night #losponisdelaverno #somosciclistas #siempreesdiadefuerza #siempreesdiadepiernas
This is basically the same crash I had on Sunday. Same head plant. Bike helmets with MIPS  technology are concussion mitigating!

#mips #alaska #nothinglikealaska #gpra #governmentpeakrecreationarea  #climbing #trekfarley7 #29plus #nathansports #rudyproject #cycling #mtblife #mountainbike #ironman #marathon #running #triathlon #8020endurance #bontrager #mountains #explore #adventure #endurance #enduranceathlete #photography #ultracycling #snapseededit fueled by #heatherschoice #mtblife #cyclocross #singletrack
70 miles in the sun with 5600 ft climbing with Mr Lusso #lussobike #cipollini #stevensbike #cannondale #stevensbikehamburg #shimano #shimanodi2 #prototape #prototapebrand #cyclocross #kmc #cycling_stars_ lussoambassdor 
@lussobike @prototape @cycling_stars_
Cleaning out the closet and found all kinds of #road & #cyclocross tshirts, many from defunct races. One of them is this one from #TourofMissouri with 2 autographs. Anyone recognize the signatures? #cycling
Roaming Austria, with bike! #cube #cyclocross #roadbike
Cycling gloves or work gloves? It doesn't matter as long as you are able to accomplish your objective 🚴‍♂️ 👨🏻‍🔧 #wearhandske #blackmagic
Monsoon season
Getting down and dirty on all-terrain! The fun doesn’t stop until the ride is over. #TheRideBeginsHere
Scenicpees.com- here's Luke pissing off a post in the Pentlands on a peach of a day. 
#scenicpees #scenicpee #scenicpeeing #peewithaview #outsideispee #fromwhereipee #inspirationthroughurination #simplybetterthanatoilet #outdoor #adventure #scenic #view #optoutside #outsideisfree #nature #pentlands #edinburgh #scotland #gravelbike #cyclocross #cycling #bike #bicycles
Made my whip a lil beefier! 38c on the cross bike. #crossbike #cyclocross #trekboone
It never gets easier, you just get faster :) #recoverymode #bikingdiaries #gavia #cyclocross #eatpraybikerepeat
Test or Stimulus? How You View Your Workouts May Say a Lot About Your Overall Mindset.

Learn more in Matt's latest blog posted on our Facebook page @8020endurance

8020endurance.com 
#8020endurance #triathlon #triathlete #runner #running 
#enduranceathlete #marathon
#marathontraining #halfmarathon #mtb #5k #10k #halfmarathontraining #ironman #ironmantraining #halfironman #mountainbiking #halfironmantraining #mattfitzgerald #davidwarden 
#cyclist #trainingtips #cycling #trainingpeaks #ultrarunner
#ultrarunning #cyclocross #gravelgrinder
#ironmansantarosa
Was drafting a post about making it through hump day then I realized it was Tuesday. The consequences of filling your weekends with extreme sports and minimal sleep 😂😴
In other news, I'm definitely itching to kick off cyclocross season next month!
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 #cx #cyclocross #cxriding #cxracing #cyclocrosslife #gravelroads #gravelbiking #gravelriding #unlearnpavement #gravelbike #enduranceathlete #ultrarunning #untrarunner #trailrunning #plantbased #trailrunner #sundayfunday #wycowolfpack #trailnerds #plantbasedathlete #maplepowered #maplewatts #eatrealfood #KCMO #kansasgravel #landrun100 #adventuretime #adventurebybike
Забавно, что ровно год назад я тоже ездил на стройку осуществлять авторский надзор. А я это делаю не каждый день и даже не каждую неделю. А потом, тем же вечером, у меня украли (и до сих пор не нашли, естественно) мой Bianchi (тот самый, с которого стартовал этот аккаунт). Но жизнь не стоит на месте, и теперь на смену плохому событию, отметившему эту дату, пришла позитивная повестка - во-первых теперь я знаю, что энное количество лет назад в этот день где-то далеко в окружении Уральских гор родилась @katrishalone  с чем я ее и поздравляю!) А во-вторых, пользуясь случаем, я представляю вам свое новое (если закрыть глаза на то, что мы с ним почти ровесники) транспортное средство - ALAN, чистокровный итальянец! Знаменитое сочетание эстетики и инженерии - все как я люблю) Конечно, мне еще придётся много потрудиться над тем, чтобы он раскрыл полностью свой потенциал, но тем интереснее этот челлендж).
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#alanbikes #alan #gravelbike #ciclocross #cyclocross #bike #italybikes #dreambikesitaly #moscowbikes
Happy Hump Day. 
Pick up your bike and get over it.

@queenslandcyclocross 📷 @b.rad_wheels #crossishere #crossisbest #cx #cyclocross #ncxs #ncxs19 #visitqueensland #visitmoretonbayregion
Мой #bikepacking d'Italia, Österreich und Deutschland завершен. Бари - Неаполь - Помпеи - Рим - Пиза - Верона - Тренто - Инсбрук.

Если кому-то это что-то скажет: 1500км, 11700м подъёма и 12 ночей в палатке, одна в хостеле, одна в итальянской семье на терассе и одна в другой итальянской семье на заднем дворе среди Vilerrrrro и диких кабанов (нет). Первые накормили нас домашней итальянской едой, 60% которой по вегану и приняли, будто мы какие-то давние друзья. Со вторыми было ещё лучше, только они ещё с утра сами принесли свежие круасаны.
Back in stock! Didn't get a chance to get your set last time? Act quick before is too late 🚴‍♂️💨 #kogelcares #feelthedifference
After 140 miles, 16,000’, two Gaps, and three swimming holes, the kids are still smiling! Thanks Joe and Margaret for a fabulous weekend.
#dirtsig #dirtsig2019 #dirtybirdcrew #trailslikethese #roadslikethese #dirtroads #gravelgrinder #gravelbike #cx #cyclocross #outsideisfree #whyiride #bikelife #vermontrideout2019
Kesälomapäivän triathlon Peltolan tapaan: aamulla uimaan, rannasta 100m pikamatka lounaalle (en kylläkään juossut mutta menin ripeästi sinne ja takaisin..), takaisin uimaan (uiminen ennen ja jälkeen lounaan lasketaan yhdeksi uimakerraksi), cyclolenkki kaverin kanssa ja lenkin jälkeen taas uimaan. Tadaa! Tärkeimmäksi asiaksi cyclolenkillä kilometrien ohella on noussut tankkaus. Tänä kesänä tulee ainakin syötyä jätskiä tai munkkia 😁 Jännä saada palaute ravitsemusvalmennuksen viimeisellä kohtaamisella 😱 Cyclolenkin atk:ta tutkiessa huomaa millon ajetaan kaverin kans ja millon yksin. Pääsin kotimatkalla tasamaalla lähes mopon nopeuteen 😁👍🏻 #kesäloma #kuinviimeistäkesäpäivää #cyclocross #maantiepyöräily #roadcycling #specialized #specializedbikes #spessu #spessumuija #hyvinkulkee #jäätelömaistuu #polarflow #ketjurasvaakintuissa #iltauinti #tarkenee
Everyone basically goes to Netherlands to take this photo. So why shouldn't I?

#mycanyon #canyonbikes #canyon #inflite #carbon #cyclocross #bike #bicycle #reynolds #schwalbe #crankbrothers #sram #netherlands #everydayisalegday #rotterdam #kinderdijk #windmill #canal #sunnyday
Some hump days are harder than others. And you have to walk to the top pic by @b.rad_wheels #theresnoperformancewithoutstyle #makeithappen #getyourkiton #hump #walk #hills #moving #racing #cx #summit #cyclocross #pic #fitness
Look who’s looking sexy next to a giant ass boulder on the beach. Spoiler alert 🚨: it’s spandex man 👨🏻 .
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@vancouverisland #bikewander @bikewander @biketocamp @norcobicycles #norcoccxsl #cyclocross #cyclocrosstouring #cyclocrossbike
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@ortlieb_waterproof #bikepackingbags #bikepackinggear #bikepack #bikepackers #bikepacker #bikepackingcom #bikepackinglife #bikepackingadventures #firstbikepackingtrip .
@mec #framebag #framebags #bikecamping #campingbike #cyclingtravel .
Destination: @bctravelguide @sunshinecoastbc
Paradinha rápida pro registro da passada pela Feevale! Ajudando você a se despertar na vida! Faça seu agendamento e conheça essa incrível experiência. Deixe seu número, entraremos em contato. Bem vindos ao @KREPPS66Cycling 🐕🏃🚴💪👇
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#coach
#treino
#running
#ciclismo 
#cycling 
#ciclista
#cyclist
#gramado 
#serragaucha 
#riograndedosul
#canela
#speed 
#mtb 
#gravelbike
#cyclocross 
#bike 
#bicicleta 
#roadbike 
#adrenalina 
#endorfina 
#lifestyle 
#strava 
#life 
#saude 
#bemestar 
#alegria 
#motivation 
#goodvibes 
#behappy
Nach über 100.000 Schritten Sightseeing-Citytrip musste ich mich heute wieder daheim gleich noch ein bissl austoben. Abends war’s auch schön angenehm 😅 Gute Nacht! 🌅🌜💫
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#homeiswheretheheartis #hausrunde #cycling #cyclinglife #cyclocross #sunset #abendrunde #seenonmyride #outsideisfree #ausdauertraining #hummelnimhintern #alternativtraining immer noch kein #running #norunning #laufpause #cubebikes #becube #cubewomen #teammiiego #radfahren #rennrad #cyclinggirl #trainingday #instacycling #fromwhereiride #summerday #ilovecycling #iloverunning #keeponcycling #livelaughrunride
This thing is so good it deserves two posts. Blown away by how nice this bike is to ride! #marinbikes #marinbikesuk
First time to Campbell River. It’s aiiiiiight. Salmon capital. No big deal I guess. .
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@vancouverisland #bikewander @bikewander @biketocamp @norcobicycles #norcoccxsl #cyclocross #cyclocrosstouring #cyclocrossbike
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@ortlieb_waterproof #bikepackingbags #bikepackinggear #bikepack #bikepackers #bikepacker #bikepackingcom #bikepackinglife #bikepackingadventures #firstbikepackingtrip .
@mec #framebag #framebags #bikecamping #campingbike #cyclingtravel .
Destination: @bctravelguide @sunshinecoastbc
First cyclo-cross coaching session of the season done with @newportshropshirecc.#cycling
#cyclocross #crossiscoming #crossisboss #offroad #mud #newportshropshire #coach  #cyclingcoach #lovecoaching #britishcycling #sunshine
Waiting for the Salish Eagle to land 🦅 Powell River >> Comox. She’s gunna be a HOT day! 🥵 🌞 🚵‍♀️ .
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@powellriverliving @bikepowellriver @vancouverisland #bikewander @bikewander @biketocamp @norcobicycles #norcoccxsl #cyclocross #cyclocrosstouring #cyclocrossbike
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@ortlieb_waterproof #bikepackingbags #bikepackinggear #bikepack #bikepackers #bikepacker #bikepackingcom #bikepackinglife #bikepackingadventures #firstbikepackingtrip .
@mec #framebag #framebags #bikecamping #campingbike #cyclingtravel .
Destination: @bctravelguide @sunshinecoastbc @bccraftbreweries @bcaletrail
It’s not all sunshine and roses here errryday. The weekends double header Cyclocross National Series racing didn’t go as I had planned. After a DNF on Saturday I tried to shake it off and know it’s not often I have a bad race, then a 4th place on Sunday was just not what I know I am capable of. Last year a 4th place at #ncxs would have had me totally stoked - but this year I am wanting more of myself.
Im not dwelling on it though because there is more training to do and more races to come.
And it’s pretty hard to feel sad for too long when directly after my race I got to watch @garrymillburn take the win on both days! Not to mention I was stoked to to see my #maapenve teamie @stacey.riedel finish 4th on Saturday.
Shout out to @queenslandcyclocross for an excellent course, excellent support and always putting on a show. 
Photo @fameandspear
Putting some miles in on my bike... #kleankanteen  #cyclocross #merida500 #merida #gshockrangeman #gshock
Putting some miles in on my bike... #kleankanteen  #cyclocross #merida500 #merida #gshockrangeman #gshock
Mit dem Rad zum Laufen 🚴‍♂️ 🏃🏻‍♂️
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Das ist jetzt neben Bus/Bahn der Standard für neue Strassen im Projekt 5000! ❗Every Single Street of Cologne!
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#everysinglestreet #runeverystreet #liebedeinestadt #salomonrunning #urbanrun #focusbikes #bikeboy #runwild #köllefornia #köln #loverunning #notrunningsucks #igrunner #instarun #whywerun #runnerslife #timetoexplore #suuntorun #sportslife #fitfam #sportmotivation #outdoor #outsideisfree #gooutside #sports #cycleworld #cyclocross
Here's a look at @kevin__kuhn’s #scott addict #crossbike 😎
Featuring #zipp wheels with #fmb tires and a #SRAM #cx1 groupset with #syncros components this looks a great build!
👉🏻Check out our website at cyclocrosss.com 👍🏻
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#cyclocross #wielrennen #veldrijden #ciclocross #cycling #fietsen #scottbikes #noshortcuts #scottaddict #scotttoloveit #scottsports #srammtb #sramred #crossisboss #crossiscoming #ciclocross #bikeporn #baaw #zippspeed #fmbtires #zippwheels #cyclocrossbike #bikeonscott
@seb_frimat’s new #DIYFS $quidCross he painted with @spray.bike came out so good! .
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#squidbikes #cyclocrossiscoming #cyclocross #spraydotbike #spraypaint #custombike #sram #etap #etapaxs #bikelife #cycling
This is still one of our all time favourite CX Bikes 😍
Here's @simon_andreassen's #specialized #sworks crux with #shimano #duraace #di2, rolling on #rovalwheels with the #ceramicspeed #ospw system and #challengetires with #supacaz bar tape 🔥
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#cyclocross #wielrennen #veldrijden #ciclocross #bikeporn #baaw #cycling #ceramicspeedinside #iamspecialized #specializedbikes #praxis #praxisworks #shimanodi2 #rideshimano #crossisboss #crossiscoming #cyclocrossbike #crossbike
We wouldn’t recommend this “hack” though 😂
Tag someone who loves coconuts 🥥😜 FOLLOW 👉 @cyclingcrazies 👈 .
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#rideorpass #cyclingcrazies #viraltriathlon #cycling #cyclinglife #cyclingphotos #bike #roadbike #bicycle #cycle #cyclingshots #cyclist #roadcycling #cyclocross #bikelife #biking #bikeride #instacycling #bicycles #pista #triathlon #trilife #cyclingshots #triathlonlifestyle #roadbike
It’s not all sunshine and roses here errryday. The weekends double header Cyclocross National Series racing didn’t go as I had planned. After a DNF on Saturday I tried to shake it off and know it’s not often I have a bad race, then a 4th place on Sunday was just not what I know I am capable of. Last year a 4th place at #ncxs would have had me totally stoked - but this year I am wanting more of myself.
Im not dwelling on it though because there is more training to do and more races to come.
And it’s pretty hard to feel sad for too long when directly after my race I got to watch @garrymillburn take the win on both days! Not to mention I was stoked to to see my #maapenve teamie @stacey.riedel finish 4th on Saturday.
Shout out to @queenslandcyclocross for an excellent course, excellent support and always putting on a show. 
Photo @fameandspear
😬 At least it was a good power training 😜
FOLLOW 👉 @viraltriathlon 👈 via @european.triathlon.union .
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#viraltriathlon #cycling #cyclinglife #cyclingphotos #bike #roadbike #bicycle #cycle #cyclingshots #cyclist #roadcycling #cyclocross #bikelife #biking #bikeride #instacycling #bicycles #pista #triathlon #trilife #cyclingshots #cyclingcrazies #triathlonlifestyle #roadbike
New YouTube vid is out now🎥
I visited @sidi.benelux last week and with that I got a sneak peek for you guys😁. Also I did my first ride again on the cx bike🥰. see the full video on YouTube! Link inbio.
Pinarello Grevil in Petrol Matte. This one's shipping to Southern California for Robert M!
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Build specs:
- SRAM Force eTap AXS group
- Kogel Ceramic bb
- i9 Ultralight 235 CX wheels
- Continental GP 4-Seasons 32mm tires
- MOST Tiger Aero stem
- 3T Superghiaia Team Stealth bar
- Brooks Cambium C15 saddle
- Size 53 | 17.92 lbs...
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Questions about the spec? Share your thoughts and we will answer them...
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We love to see your bikes in action! Tag your photos #WrenchScience
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Wrench Science specializes in custom bike builds. Custom build your next bike at www.wrenchscience.com
Mathieu Van Der Poel was in a bad day
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#MVDP#CorendonCircus#cyclocross#road#VTT#mountainbike#worldchampion#selleitalia#canyon#shimano