#fruit paylaşımları

Dat gezond is 😌😋 #naturescandy #fruit
Made some fruit crates with my lovely wife @blondicate today 😍❤️ I really loved how they turned out an do you want to know a secret?..... it’s all scrap wood from the planter boxes!  Here at Novak’s Workshop we use all the wood we can 💪🏻😉👍🏻 #woodworking  #wood #woodwork #reuse #recycle #pallets #diy #novaks_workshop #hantverk #finsnickare #återanvändning #återvinning #carpentry #carpenter #palletproject #reclaimedwood #woodshop #lastpallar #craft #woodcraft #handmade #quality #woodworker #woodworkerlife 
#fruit #fruitsbasket #fruitbox #fruitcrates #summer
خلاقیت + مهارت = درآمد خوب ❤❤
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#ایده_نو #ایده_های_خلاقانه #ایده #ایده_خلاقانه #خلاقیت_هنری #خلاقیت_جالب #خلاقیت_های_جالب #خلاقیت_زیبا #خلاقیت # #مهارت #زیبا #میوه  #fruit
#قاشق
#یکبارمصرف #لامپ #پولسازی #پول #رمانتیک #idea #craft #crafts #craftbeer #awesome #beautiful
Thank you 🙏🏼 @driving_impaired #repost Delicious new breakfast spot @cultivatefood is now open over in West Midtown! 
Pics: French toast ➡️ Breakfast stack ➡️ Sausage balls

Plus some great coffee and tea options! I got the matcha frappuccino with lavender😍
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#breakfast #brunch #delicious #instafood #foodie #fruit #matcha #coffee #tea #atlantafood #kbeatsndrinks
It's Market day! YAY!
Come down and browse all the market and gardens have to offer. 
Get all your grocery shopping done in the one place while buying local and supporting small businesses in your area. ▪️Sunday Market: 8.30am - 4.30pm ▪️Sunday Gardens: 8.30am - 6pm 🎠 Rides Operating: from 11am (weather dependant)
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#buylocal #handmade #shoplocal #supportlocal #australianmade #locallymade #smallbusiness #giftideas #makersgonnamake #melbourne #madewithlove #fashion #caribbeanmarket #caribbeangardens #market #marketday #local #yourlocal #scoresby #knox #ferntreegully #fresh #produce #fruit #vegies #streetfood
Welcome to a brand new hub! Shoot and Click Photo Challenge 365! I will be posting a photo challenge list before the start of the month (see the one below for August). There will be one feature per day based on the challenge. Hoping to inspire IGers from all over to come along and have some fun! The official tag is #shootandclick365 - looking forward to seeing your amazing photos as this page grows! ☺️💜
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#memories #sunset #bugs #warmth #playtime #ice #relax #rivers #fruit #walks #birthday #nature #icecream #garden #happy #seaside #park #horizon #grass #fun #orange #friends #colorful #august #photochallenge #photos #photography #newhub #newpage
Do you remember that a few posts ago i was playing hide and seek with our melon? Look at it now! 😍 nearly ready to be eaten 🍈😍
#melon #cantalupo #cantaloupe #fruit #veggie #veggiepatch #growing #growingorganic #growwhatyoueat #eatwhatyougrow #organicgrower #organicfruit #organicway #organicallotment #allotmentgarden #allotment #gardening #gardentoplate #gardenlovers #ourgarden
Perfect for when the heat index is 106 🍉
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#watermelon #summer #summerfood #toohot #summersucks #fruit #foodporn #hydrate #juicy #wet #donewithsummer
#blueberry #blueberries #fruit #yum
We are all about FLAVOR! For the best quality, buy your fruits and veggies in their natural season. Grab these on the Summer list and experiment in the kitchen, and you will put a smile on your family's faces!
Reposted from @art.gram0 (@get_regrann) -  fruit paintings🖌
using scumbling technique🍊🥑🍑
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#acrylics #sketchbook #vibrant #food #fruit #sketch #paint #peach #peach-y #orange #avocado #scumbling #detail #colourful  #motivation #artwork #artist #student #art #doodle #positivevibes 
#viralartsexhibition #feature_my_stuff - #regrann
Beautiful summer bounty in a friend’s garden this morning ❤️ Great way to start the weekend!
Just a girl over here 🙋🏽‍♀️ enjoying her apricots. 
The fruits on this island 🇵🇹 are so yummy 🤤 I want to bring them home with me 🧡 •
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#europe2019 #travel #igtraveller #funchal #madeiraisland #fruit #apricot #delicious #holidaymode #holidaybody 😂 #igfitness #ighealth #movenourishbelieve #behappy
Only 3 ingredients to make this Fruit popsicles. It's gluten free and dairy free.what can you ask for? .
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#glutenfreetreats #glutenfree #glutenfreevancouver #glutenfreerecipes #glutenfreefoods #dairyfree #fruitpopsicles #coconutmilk #fruit #popsicles #dairyfreepopsicles #goodfood #goodlife #freeofglutenrecipe
Showing off my love for EGGS & FRUIT!!! #goodmorning #gains #goodgains #eggs #fruit #goodcalories #protein #strength #healthybreakfast #muscle #love #ilovefood
So good, I made and ate this two days in a row for my second breakfast 😋 Organic frozen strawberries, mango, and pineapple mix (a @costco staple) one whole fresh grapefruit (peeled, but pith and roughage still on), 5 organic medjool dates, and a pinch of salt. Blend in high speed blender (like a @vitamix or @blendtec) using tamper to get everything combined. I like to leave some chunks of frozen berries and dates, because YUM. Top with sliced fresh peaches or nectarines, dried goji berries, dried mulberries and a sprinkle of cinnamon. ENJOY. #rawvegan #fruititarian #frugivore #nicecream #vegan #icecream #smoothiebowl #fruit #rawfood#livingfood
Roasted Figs with Honey + Balsamic Vinegar

Recipe from @food52 :

1)Cut figs in half and arrange them (either side up) in a baking dish just big enough to hold them in one layer.
2)Drizzle them with two parts honey to one part balsamic vinegar (the inexpensive stuff works fine here) or lemon juice, and sprinkle with a pinch of salt.
3)Cover tightly with foil and bake in a 375F oven, until the figs are very tender and squishy and the juices are syrupy, 30 to 45 minutes.
4)Check 10 to 15 minutes before the end of the baking time: If juices are thin and copious, finish baking uncovered. If the juices are too thick and syrupy before the figs are soft, add a little water.
5)When the figs are nearly done, taste the syrup and adjust the flavor with honey, vinegar, a pinch of salt, or squeeze of lemon juice as necessary.
6)Serve warm, hot, or cold with a scoop of vanilla ice cream or a dollop of crème fraîche.
Figs keep in the fridge for at least a week.

#fitnutsojcooks #food52 #weekend #saturday #roastedfigs #sweetandsavory #figs #inseason #seasonalfruit #seasonalproduce #holistichealth #wellness #fruit #foodisfood #edrecovery #eatwithoutguilt #nutritioncoach #eatwithoutshame #sustainable #growthmindset #healthylifestyle #fitness #dallasfitness #girlswhodeadlift #fitmamalife #momswholift #womensbodybuilding #운동하는여자 #운스타그램 #먹스타그램
Ready to smoothie 😍😋😁 @reinwartova 
#smoothie #fruit #avantipesca #nutribullet
During the week, I keep my food pretty basic. The reason being is because once I leave for the day and my food is all packed, I don’t have a whole bunch of extra stuff to keep adding to it😂😂 i normally eat my oats at work in the morning, and i have to eat what i packed. HOWEVER, when it’s Saturday and I’m eating at home, they end up looking crazy because I keep adding more and more stuff from my pantry to it 🤪 this mornings was topped with vanilla almond butter, berries, banana, regular almond butter 😂, more protein powder, cinnamon, egg whites, and more almond milk ohhhhh my🙈🙊 PURE HAPPINESS
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#positivity
I spent most of my day yesterday drawing fruit and veg for my illustration portfolio. Currently working on two portfolios, one of tattoo flash and one for illustration. Food is a huge passion of mine, so I am working on trying to get some food clients. I am filling my portfolio with food drawings to impress food clients. Are you a food client? Are you impressed? Email me! #illustration #foodillustration #foodillustrator #food #foodillustrations #fooddrawing #fruitillustration #veg #fruit
In spite of the weatherman calling for rain & thunderstorms today we went to Grays Farm in Wokingham & spent a few hours picking our own fruit! Thankfully the weather was beautiful, we picked almost 5lbs of strawberries, raspberries & blackcurrants as well as rhubarb & zucchini. Now I get to figure out what to make with all this beautiful fruit!
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#AmericanExpat #Expat #AmericanInUK #AmericanInEngland #AmericanInTheUK #AmericanAbroad #ExpatWomen #ExpatLife #ExpatLiving #Expats #ExpatWoman #PlusSizeExpat #Wonderlust #MyTinyAtlas #Travel #Abroad #LiveAbroad #TravelAbroad #AmericanAbroad #USinUK #BeUnlimited #Fruit #PickYourOwn #Farm #Berries #Strawberries #Raspberries #Blackcurrants
#allotment #allotments #allotmentlove #allotmentlife #life #water #rain #garden #gardening #organic #organicgardening #nature #naturephotography #growyourown #growyourownfood #homegrown #homegrownfood #countrylife #summer #summertime #vegetables #fruit #salad #wonder When you wonder from afar if what you are growing on your allotment back home is getting enough water in summertime and you think about bringing one of these home to put on the vacant plot next to your own to speed up the process of watering your plot to allow you and any helpers to spend more time in the allotment hammock. Watering cans it will still be then upon returning, after working away.
#lemonademouth #lemonade🍋 #fruit #byme #day #photography #amalia #delicious😋 #drink #drinks🍹 #❤
The quintessence of summer
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#apricot
#albicocco
#abricot
#fruittree
#fruit
#frutto
#obst
#tree
#baum
#arbre
#treephotography
#naturephotography
#hasselblad
#myhasselblad
#myhasselbladstory
When life gives you lemons you make lemonade.  But when your friend gives you more persimmons then you can eat before they overripe you make delicious persimmon bread and muffins!😄 #friendship #gift #persimmon #fruit #loaf #muffins #homebakedgoods #hobbycakemaker
Druiven in het avondzonnetje☀️🍇 samen met de Japanse wijnbesjes. Met op de achtergrond gedreun van Dominator!😅 hardcore moestuin!🤘👊 #druif #druiven #vitisvinifera #japansewijnbes #moestuin #fruit #avondzon #growyourown #eigenoogst #vegetablegarden #gemüsegarten #potager #trauben #grapes
Prebiotics and probiotics are like cheese to macaroni... a perfect pair! Be sure to feed your probiotics with this prebiotic Mac N Cheese!
Link in bio
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#barleyplus #smoothie #vegan #healthy #healthyfood #breakfast #food #fitness #smoothiebowl #plantbased #healthylifestyle #smoothies #instafood #nutrition #foodporn #organic #health #foodie #fruit #cleaneating #juice #love #veganfood #smoothiebowls #fit #yummy #healthybreakfast #glutenfree #detox #delicious
Visited the area where we will have a by-election soon. Bought some fruit from this colourful store. 
#healthyfood #fruit #veg #localbusiness #foodmarket #localislekker
A fortress of fruit crates ready to receive their load.

#fruit
#fields
#eveningwalk
#stadlanden
#crate
Although not their product, blueberries from @drbeecanada are by far some of the best! Strong, blueberry flavor that punches through the sweet and sour flavors!
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#foodporn #food #fruit #blueberry #blueberries #healthy #vancouver #igers #igersvancouver
Contemplate the Nature while she feed you with a special, rich, tasty fruit called granadilla! One of the simplest and most energetic things that connect you with the nature of human. There is no better nutrition! 🙏💚🌴
#tropicalfruit #colombia #jungle #travel #travelphotography #travelling #fruit #nutrition #healthyfood #energeticfood #wildlife #wildtravelers #adventuretime #southamerica #naturallife #nature #pachamama #energie #energeticfood
AB DEM 22.7 FÜR KURZE ZEIT GESCHLOSSEN
Liebe Gäste, ab Montag den 22.07 bleibt unsere Filiale in der Kantstraße aufgrund von Bauarbeiten für einige Tage geschlossen. Es ist noch nicht genau vorhersehbar, ab wann genau wir wieder durchstarten können, jedoch halten wir euch auf dem Laufenden. Wir bitten euch für die Unannehmlichkeiten um Entschuldigung. Währenddessen könnt ihr gerne auf unsere Filialen in den Gropius Passagen und in Tempelhof ausweichen. ❤️ _______________________
❤️We Make You Happy❤️
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#wafflebrothers #berlin #neukölln #eis #sonne #spaß #süß #früchte #gönnung #tempelhof #charlottenburg #food #tasty #veggie #vegan #waffle #foodporn #foodie
#food #love #happiness  #foodpics #fruit #cream . 
@waffle_brothers
@waffle_brothers_tempelhof
@waffle_brothers_gropiuscenter
@waffle_brothers_augsburg
@waffle_brothers_trier
@waffle_brothers_dresden
@waffle_brothers_muenchen
@wafflebrothers_neuburg
Healthy is so beautiful 🍓
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#healthy #healthyeating #fruit #fruitbowl #pretty #foodie #foodstagram
When #gooseberry is not a green fruit aroma found in Sauvignon Blanc #wine but a real green #fruit bought in a supermarket
Being at home with a baby all the time made some new hobbies necessary. Urban gardening, here we come 🌱🌿 #urbangardening #plants #plantlover #blueberry #fruit #berry #home #balcony #garden #gardening #planting #harvest #tasty #yummy #healthy #nature
Out here at Wallingford days & loving it ✌️ Give me all the food plz.
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#wallingdord #local #smalltown #vermont #shopsmall #smoothie #yum #yummy #fruit #eatlocal #eatgoodfood #yumyum #adventure #gooutside
Credit to @francois.szpala : Pistache & Framboise 👨‍🍳
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#pastry #pastrychef #patisserie #sweet #sucre #sugar #fruit #framboise #pistache #raspberry #pistachio #lesvergersboiron #food #work #bangkok #sweetscertified #chefsplate #chefs #chefselection #naturalcolor #troispointzero
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Follow @chefselection
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"Tag" @chefselection for a chance to be featured on our page. .
if you would like us to feature your pictures (make sure you have your settings set to public otherwise we cannot post your work)
Kiwi's also grow in Europe 😁 It is quite common in Macedonia, Montenegro and Dalmatia (countries near Adreatic sea). In Yugoslavia there even used to be a big kiwi plantation. // Kiwi raste i u Europi 😁
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#fruit #kiwi #macedonia #yugoslavia #formeryugoslavia
👑👑👑👑👑👑
👑👑👑 Like and comment my photo💎
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#model#girl #top #pink #instagram #colorful#instafashion #instamodel #flowers#nails #lip #instalike#fruit #naturephotography #face#awesome#likeforlikes #взаимныелайки  #decor#like4like #look #picstitch #lovestory #донецк #nomera #beautiful#design#camera#fashion
🍒Cherry bomb🍒 .
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I'm making a fruit collection to sell prints 🎀 Comment ur fav fruit
#art #artist #digital #Photoshop #fruit #illustration #cherry #cherries #fruits #demon
#aesthetic #cute #lovely #piercings
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#strawberry #fruit #homegrown #lavender #flower #strawberrypicking #strawberryplant #garden #gardening #green #purple #red #nature #summer
♥️♥️🍒🍒💙💙
¡Aquí está mi primer desayuno americano, Acai Bowl y Mango Smoothie en @alchemy_juice OHIO! 🇺🇸🍋🍇🍉. Realmente bueno💙.
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¡🌎 Estoy muy emocionada con esta nueva experiencia en EEUU! No es mi primera vez aquí, pero esta vez es diferente, ¡será mi hogar!

Si tienes alguna sugerencia, sería super divertido escucharla. Viviré en Cleveland pero espero moverme por todo el país.. Te deseo un buen dia! 🤙🏾🤙🏾🍇👾🍇 #eeuuu #ohio #acai #ppvv •
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Here my first breakfast in , Acai Bowl and Mango Smoothie in @alchemy_juice OHIO! 🇺🇸🍋🍇🍉. ! Really good 💙.
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🌎 I am very excited with this new experience in EEUU! It isn't my first time  here But this time it's different, it's my home!. If you have suggestions it would be super fun to hear! I will be the year in Cleveland but I hope move around all de country.

I hope you're having a good day! 🍇👾🍇💋
Berries! Thanks @instagc again 🙏🍓
Joyeux anniversaire mes sistas🥂🎉❤️ que Dieu vous comble encore, encore et encore 💯🙏@elodieussungu @edithedyth927 💉💞 #cakedecorating #birthday #nakedcake #pastry #fruit #fruitsrouges
Made a ton of 🍎🍐🥕🍊juice today!
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#juice #juicer #juicing #apple #carrot #pear #orange #vegan #fruitsandveggies #fruit #vegetables #veggies #drinkyourveggies #vegan #veganbreakfast #🍊 #🥕 #🍎 #🍐 #food #yummy #nutrition #health #healthfood #healthy #drink #rawfood #rawvegan #raw
Sweet sweet 16🎀🌸🧚🏼‍♀️ #numbercake #fruit #yum #israeldesserts #sweet16
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Couroupita guianensis, Cannonball tree
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#couroupitaguianesis #cannonballtree #flower #fruit #plant #beautiful #nature #instablogger #instablog #southamerica #photooftheday #flower #flowers #red #beauitful #exotic
When most people think of vitamin C, they automatically think of eating oranges, however, lychee fruit is also very high in Vitamin C. 
Oranges are very cheap and easily available, while Lychee fruits are costlier, and not easily available, but lychee are a super yummy alternative, especially if you can find a "deal". ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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#lychee #healthylife #healthyfood #raw #healthyliving #Healthyeating #foodie #instafoodie #freshfood #freshfruit #rawbreakfast #yum #rawfood #fitfood #healthybreakfast #breakfast  #instafresh #Healthychoices #fruit #instadaily #plantbased #cleanfood  #fitfoodie #foodmatters #cleanliving #rawbreakfast #nutritionist #tasty #sweet #eathealthy #eatraw
אי אפשר להשאר אדיש מול הגילוף הזה.אחת השושנים היפות.וכן.בקרוב גם באירוע שלכם על הבר עם שלל פירות ושייקים
להזמנות וקבלת הצעת מחיר-0502508666

#אוכל #פירות #פירותמעוצבים #פירותיבשים #גילוף #כשר #בניברק #מדהים #מיוחד #מגשיפירות #מגשיםלאירועים#קייטרינג #קייטרינגלאירועים #הזמנותלחתונה #הזמנות #אומנות #מגשיפירותמעוצבים #שושנים #שושנה
 #dessart #foodphotography #foodporn #followforfollowback #food #rose#israel  #kitchen#love
 #loveyourself#fruit
פלטת ענק של פינוק מיוחד
להזמנות-0502508666

#פירות #פירותמעוצבים #כשר #בניברק #מיוחד #מדהים #גילוף #אירועיקונספט #אירועים #אירועיםיוקרתיים #מגשיפירות #מגשיםלאירועים #מגשיפירותמעוצבים#שושנה #שושנים #אומנות #קייטרינג #קייטרינגלאירועים #DessArt
#foodphotography #foodporn #food#rose#fruit
הזמנת פלטת ענקקק של פירות מפנקים לאירוסין.
רוצים להתפנק גם אתם?חייגו-0502508666

#אוכל #פירות #פירותמעוצבים #פירותיבשים #כשר #בניברק #מיוחד #מדהים #DessArt #חיתוךפירות #גילוף #יוקרתי #אירועיםיוקרתיים #אירועים #אירועיקונספט #קייטרינג #קייטרינגלאירועים #סטייל #מגשיפירות
#מגשיםלאירועים #מגשיפירותמעוצבים #foodphotography #foodporn #food#fruit
What goes on behind the scenes of me trying to take a picture
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#peach #pinkaesthetic #peachaesthetic #pink #summer #paris #cute #aesthetic #peachy #like #fruit #love #ds #food #instafood #angel #delicious #f #frenchaesthetics #orange #s #strawberry #link #model #photography #softaesthetic #bhfyp
עוד הזמנה שיוצאת לפנק

#פירות #פירותמעוצבים #כשר #בניברק #מיוחד #מ #מדהים #גילוף #טרי #אוכל #מגשיפירות #מגשיפירותמעוצבים #מגשיםלאירועים 
#foodphotography #foodporn #followforfollowback#fruit
הזמנות שישי יוצאות לשמח.להזמנות 0502508666

#פירות #פירותמעוצבים #כשר #בניברק #מיוחד #מ #מדהים #גילוף #טרי #אוכל #מגשיפירות #מגשיפירותמעוצבים #מגשיםלאירועים 
#foodphotography #foodporn #followforfollowback#fruit
HEALTHY LIFE
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#europe #marché #vegetable #cucumber #fruit #legume #riga #lettonie #town #citytour #travel #green #healthyfood #healthy #tomatoes #pickles #pictures #photos
דלורית מגולפת לפני אפיה
#אוכל#גורמה #מיוחד#פירות#פירותמעוצבים
#food #foodporn #yum #instafood #instagrams.co.il #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods#fruit
זרי ירקות מגולפים בסטייל ופלטות-רק אצלינו ב DessArt!!
#אוכל #פירות #פירותמעוצבים #אומנות#מיוחד
#food #foodporn #yum #instafood #instagrams.co.il #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch  #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods#fruit
אבטיח מגולף שתי וערב ושושנים.

#אוכל #פירות #פירותמעוצבים
#food #foodporn #yum #instafood #instagrams.co.il #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods#fruit
Honey Lime Rainbow Fruit Salad 🤩😋 by @cookingclassy .
My favorite fruit salad! Perfectly right and refreshing with a beautiful combination of colors. This is the perfect summer side dish for cookouts or holiday parties. You can switch of the fruits listed here for others you may have on hand.
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Ingredients
1 lb fresh strawberries, chopped
1 lb chopped fresh pineapple,
12 oz fresh blueberries
12 oz red grapes, sliced into halves
4 kiwis, peeled and chopped
3 mandarin oranges*
2 bananas, sliced (optional)
Honey Lime Dressing
1/4 cup honey
2 tsp lime zest (zest of 2 medium limes)
1 1/2 Tbsp fresh lime juice
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Instructions
Add all fruit to a large mixing bowl. 
In a small mixing bowl, whisk together they honey, lime zest and lime juice. 
Pour over fruit and toss to evenly coat, serve immediately**. Recipe Notes
*1 (15 oz) can mandarin oranges in juice or light syrup, drained well will work here too (which was what was previously listed, I just now prefer the fresh).
**Fruit can be chopped 1 day in advance (except banana) and dressing can be made 1 day in advance and kept separate and chilled, toss together just before serving.
Recipe originally shared June 2014, photos have been updated.
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Enjoy and have a great day lovers!🍓🌸
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#salad #yummy #fruit #fruitsalad #healthyfood #healthy #healthyeating
Here’s Five healthy + easy Breakfast Ideas! *Swipeee for Inspo 🤩 Recipes + Calories below!🍽💫⠀
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Which is your favourite 1-5?!⠀
All easy, quick, delicious and healthy :)x⠀
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🧀 HIGH PROTEIN⠀
⠀ ⠀380 CALORIES⠀
One fried crispy egg and two whole wheat toasts with cottage cheese 🤗 First toast topped with cherry tomatoes, second with avocado🍞🌶 With raspberries and coffee☕️⠀
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🌈 PICK N’ MIX⠀
⠀ ⠀210 CALORIES⠀
= The best type of breakfast🤪 Hard boiled eggs, fried champignons, roasted broccolini, bell peppers with cherry tomatoes + 🥭 + blueberries🤩⠀
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🍳 HEALTHY FRY UP⠀
⠀ ⠀350 CALORIES⠀
Two fried eggs, grilled baguette toasts with pumpkin seeds, avocado sprinkled with chili flakes, tomatoes + fried spinach with garlic and sea salt 🍳🥖🍅🥑😍⠀
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🥐 PROTEIN WAFFLES⠀
⠀ ⠀370 CALORIES⠀
Did someone say Protein Waffles?! Two homemade waffles (protein|egg|greek yogurt|oat flour|cinnamon) with a crispy egg, avocado, tomatoes, lettuce, raspberries + blueberries😍⠀
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🥣 CRUNCHY FRUIT BOWL⠀
⠀ ⠀410 CALORIES⠀
Yogurt with granola and chocolate chips, pecans and chopped fruits on side🍫🍓🤗 Quick + easy to prepare!⠀
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What’s your favourite breakfast 1, 2, 3, 4 or 5?⠀
Thanks to @nessasphere for the recipes x⠀
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#nutrition #lunchbox #protein #vegetarian #mealprep #eatrealfood #snack #granola #nutrition #eggs #breakfast #lunch #dinner #weightloss #recipe #breakfast #wholefoods #calories #fruit
Honey Lime Rainbow Fruit Salad 🤩😋 by @cookingclassy .
My favorite fruit salad! Perfectly right and refreshing with a beautiful combination of colors. This is the perfect summer side dish for cookouts or holiday parties. You can switch of the fruits listed here for others you may have on hand.
.
Ingredients
1 lb fresh strawberries, chopped
1 lb chopped fresh pineapple,
12 oz fresh blueberries
12 oz red grapes, sliced into halves
4 kiwis, peeled and chopped
3 mandarin oranges*
2 bananas, sliced (optional)
Honey Lime Dressing
1/4 cup honey
2 tsp lime zest (zest of 2 medium limes)
1 1/2 Tbsp fresh lime juice
.
Instructions
Add all fruit to a large mixing bowl. 
In a small mixing bowl, whisk together they honey, lime zest and lime juice. 
Pour over fruit and toss to evenly coat, serve immediately**. Recipe Notes
*1 (15 oz) can mandarin oranges in juice or light syrup, drained well will work here too (which was what was previously listed, I just now prefer the fresh).
**Fruit can be chopped 1 day in advance (except banana) and dressing can be made 1 day in advance and kept separate and chilled, toss together just before serving.
.
Enjoy and have a great day lovers!🍓🌸
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#salad #yummy #fruit #fruitsalad #healthyfood #healthy #healthyeating
🍽 Silly Vs. Smart 🍽 ... *Swipe and see below for 6 Smart Food Ideas to Help you Reach your Health Goals💪✨💖✨
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🤗 Little changes make the biggest difference!
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1️⃣ 🍎FRUIT
Fruit alone can cause our blood sugar to rise quickly which can be followed by a crash, leaving you feeling hungry after and craving more carbohydrates.
👉🏻 By replacing some carbs with protein or fat -like cheese- it can cause less of a spike in blood sugar and your food can take longer to digest, helping you feel fueled and satisfied for longer.
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2️⃣ 🍳BREAKFAST
Overnight oats 🙌🏼🤩 Add protein (powder), healthy fat (nut butter) and fiber (seeds) to make a more balanced meal which will keep you fuller for longer.
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3️⃣ 🙊SNACKING
Fruit for a snack is a great start to eating healthier!
...But☝🏼the point of a snack is to keep you full between meals and fruit alone may not hold you for very long! Pair your fruit with a protein or fat -like nuts- to slow down digestion and stay full for longer.
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4️⃣ 😌DIETING
Juice cleanses, diet pills and skipping meals are QUICK FIXES which can harm our bodies and mental health😌
By eating nutritious foods and regular meals, our bodies do a great job of detoxifying on their own without the need for £££ and unnecessary fixes #SCAMMERS 🙂
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5️⃣ 👩🏻‍🍳SMART RECIPE
A Smart #snack loaded with protein, fiber and healthy fats, the perfect trio to keep you full for hours 🤩
Directions: Mix 1-2 tsp peanut butter with 6oz. plain Greek yogurt. Slice apple n’ dip dip dip💁🏻‍♀️❤️
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#healthychoices
I have put these Smart tips together with thanks to @lowcarb.nutrition Wishing you ALL a lovely weekend!❤️
Francesca xox
#healthyeating #nutrition #recipe #getfit #cooking #chef #coach #weightlossjourney #diet #calories #weightwatchers #weightloss #transformation #beforeandafter #protein #fruit
Peaches & Plums make this Stone Fruit Galette, topped with local honey, the prettiest gal at the summer BBQ! 🍯🍑 .
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#cookingforbernie #galette #thenewhealthy #feedfeed #theundiet #peach #fruit #summer #tohfoodie #rrmagfan #todayfood #yummy #eatlocal #homemade #eatingwelleats #foodfuly #goodhousekeepingmagazine #makesmewhole #cooksillustrated #foodie #f52grams #huffposttaste #eatwell #gloobyfood #eatrealfood #tastingtable #skinnytaste
Black or White? 😍
Photo courtesy of @patrickazadian
Carbs are not all bad! In fact, they can be one of the best sources of energy since they digest slowly steadily release energy to help you get you through your day! 
A better way to feel full is to add filling carbs in your snacks like loading up on whole grains, fruits, and veggies.
#carbs #healthyeats #fruit #vegetable #health
📸: @dietitian.rachelgoodman