#healthylifestyle paylaşımları

The story of Levi, Daisy, and Kai! #healthylifestyle #healthyfood #organic #organicfood #comic #comedy #comiccon #comicart #comics #anime #animation #anime #animeart #almond
Minha querida aluna @betevale usando o manto do mano lá em Orlando, tirando onda nos Deadlifts!! ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾
🏋🏻‍♂️😎 TREINE COM O MANO! 
Treinamento personalizado e Consultoria online! ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾
PARCEIROS!!!!!
💆🏻‍♂️ @unidade.fisiocontrol
🍎 @mel_ameliaomran_nutri
🏋🏻‍♂️ @aguiacrossfit
💊 @alquiotupa
🐊 @cfjpa
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#rebook #crossfitgames #fortfyequipamentos #reeboknano #reebokbrasil #fitness #like4like #goharorgohome #instafitness #healthylifestyle #eatclean #gym #treino #likes #goodvibes #lpo #squat #front #theprocess #nutriçao #weitlifting #consultoriaonline #personaltrainer #teamano
#arranco #arremessodepeso #hookgrip
#hookgripstore #hookgripbrasil
OFERTE!!!
Bli nje serum Venus 30 ml dhe perfito 50% ulje per masken clay 113 ml me perzierje vajrash esencial dhe lule naturale.
Serum me baze vaj hemp ,eshte per te gjitha llojet e lekures se fytyres. Kunder akneve,njollave dhe anti rrudhave.
Maska Clay ndihmon ne parandalimin dhe trajtimin e akneve dhe njollave ne fytyre.Vjen per ju ne forme pluhuri, zgjat mbi 2 muaj . 
Shpenzo pak dhe perfito shume!
Vjen me nje cmim fantastik 4000 leke.

Kjo oferte nuk zgjat shume ndaj nxitoni te porosisni! ✅Per cdo informacion na shkruani ne 📥

#holistichealing #alternativemedicineworks #naturapathicmedicine #oilslover #therapyoils #wellness #plantbased #antiacne #antiage #faceserum #claymask #facemask #facetreatment #takecare #loveyourself #eartaaromatherapy #holistichealthcoach #healthylifestyle #healthoils #treatyourface
You can have excuses or results... Take you pick!!! #ilovekickboxing #fitnesskickboxing #healthylifestyle #kickboxing #ilkb #ilkboysterbay #fitness #workout #oysterbay
ibukku tuh skrg smua menu menu nya ngikut aku....hahahaha ngemil ngemilnya juga 😆, ibuku tinggal bersamaku, jadi apa yg aku makan ibuk jg mau... begitu jg dgn minum sarilemon Sheilafresh, ibuk sll ngikut jg...dan tau engga beb...ibuku usia udh sepuh udh 71, Alhamdulillah....smua baik, stiap bulan ku anter buat cek gula, asam urat, kolesterol dll nya...yg awalnya itu angka hasil2nya engga stabil, skrg smua stabilllllll.... Alhamdulillah,ibuku seneng bgt, dan gegara nasinya jg ngikut nasi jagung juga...ibuk kurusan skrg, sedih ngeliatnya...biasanya punel gitu nyenengin tapi kata ibuk enak entengan dibadan engga mudah lelah. sehat terus ya ibuk...
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ini menu ngemilku tadi sm ibuk..bener2 muanisss legitttt
klo ngukus tuh sekalian.. klo engga habis biasanya ku potong2 bersihkan sekalian masukin wadah taruk freezer bsok buat smoothies, begituuuuu.....
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#pejuangdiet #pejuangsehat #weightloss #fatloss #healthyfood #healthylifestyle #realfood #makansehat #makanansehat
What you can accomplish is limited only by your own mindset. It's up to you to decide what you can and cannot do. Choose wisely!

#belletherapy #massage #healing #relax #chronicpain #rehab #yoga #stretching #glute #fitness #flexible #healthy #healthylifestyle #holistichealth #stressrelief #calm #women #beauty #gym
Prepped some @cutdacarb breakfast wraps for the next few days! Half a @cutdacarb (1sp), @traderjoes lite mozzarella (1sp), bacon crumbles (1sp), and eggs! #wwfooddiary #wwcommunity #healthyeating #healthylifestyle #weightloss #ww #wwambassador #weightloss #weightwatchersfreestyle #weightwatchers #wwsmartpoints #ww #wwsisters #wwsisterhood #healthyfood #wwrunners
Stomach pain is one of the most bothersome phentermine side effects, albeit far from common. This inconvenient side effect can occur for a variety of reasons, but common causes of phentermine stomach pain include hunger, constipation and the medication itself. Phentermine abuse (i.e. taking it for longer or at higher doses than prescribed) may also produce serious conditions that initially present as abdominal pain. ⚠️ Consult your doctor or another medical professional if phentermine stomach pain does not go away, worsens, is accompanied by other worrisome symptoms or interferes with your daily life.
Commencing vacation mode! ✅ Bahama bound but first a night in Ft Lauderdale 🌴🍹☀️ Neora vacay is about to begin. So happy that Erik gets to come. It’s the perfect way to celebrate our 23rd next week. 🎉 #NeoraVacay #5thFREEIncentiveTrip •
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#Cheleybug #Antiaging #Skincare #Natural #Botanical #Youthful #beautyroutine #momspa #FtLauderdale #anniversary #incentivetrip #shemeansbusiness #salonspa #quotestag #Beautycare #momlife #millcreekWa #Bellevue #Seattle #bothellmoms #workfromhomemom #wellnesswins #momlife #healthylifestyle #Womenwholead #entreprenuermoms #mompreneur  #mindsetshift
🌻Afternoon Pick-Me-Up🌻 Sure, granola is great for breakfast, but that doesn’t stop us from snacking on it throughout the day! We like to pair Cacao Crunch with our afternoon lattes.
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#wildenuts #wilde #nuts #granola #rawgranola #snacks #healthyfood #healthylifestyle #foodie #food #sogood #livewelleatwilde #cacaocrunch #afternoon #matcha #matchalatte #afternoonsnack #raw #organic #vegan #grainfree #glutenfree #veganfood
Breakfast is the most important meal of the day! Make it a good one! .
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#breakfast #waffle #organic #vegan #blueberry #blueberries #health #healthylifestyle #healthyfood #wednesday
SWIPE for the AFTER 😍➡️
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Start the journey today to get the skin you want + deserve! ❤️
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#skin #skincare #skin #microneedling #medispa #botox #medispa #microneedling #isclinical #peel #isclinicalpeel #esthetician #skin #estheticianlife #esthetics #foodie #food #health #healthyfood #healthylifestyle #skincare #somd #fall #makeup #makeuptutorial #healthyrecipes #skincare #glowingskin
Buenos días amigos! Somos parte de este gran sorteo! 😍 ✨SORTEO✨
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Queremos engreirlos con un sorteo donde pondrán llevarse 12 premios increíbles para participar deben ir al perfil de @jessidaiana19🎊 y sigan los pasos 💕💕 Participen ya! 😉
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#healthy #healthyfood #healthylifestyle #diet #fitfood #comidasana #saludable #trujillo
My weights in the planet fitness full body room.
Another cracking breakfast bowl! Quark, raspberries, grapenuts, pb2 and maple syrup. It didn't best yesterdays bowl, but it was another goody! .
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#sw #swuk #breakfast #breakfastbowl #quark #filling #healthyfamily #healthylifestyle #healthyextrab #healthyeating #slimmingworldweightloss #slimmingworldlife #slimmingworldmafia #slimmingworldbreakfast #slimmingworld #slimmingworlduk #slimmingworldbreakfastbowl
do you ever feel like you’re doing life alone?
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i have felt that way on and off for so much of my life. life isn’t easy, especially when you’re going through it alone.
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fellowship, accountability, and community are so important for all aspects of life. for me - I have found these to be especially important in my journey with Christ and my journey with my health and fitness.
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without other people I wouldn’t be where I am in either journey. So to my friends, my fellow boss babes, and my brothers and sisters in Christ - thank you. Thank you for being there for me and going through this crazy thing called life with me. I appreciate you more than you know.
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who is part of your community and support group?
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#thankfulandblessed #healthylifestyle #fitness #nutrition #life #community #fellowship #accountability
WENDSYAAAAAAY! 🤩
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Ya es ombligo de semana... y con estos días lluviosos se me antojó algo caliente!! .
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Esta receta me recuerda mucho a mi infancia y se las quiero compartir.
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PD. Sabes que ya eres señora cuando ya te queda el arroz perfectamente cocido!! 🙌
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Pollo en crema de chile poblano 🤤
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2 pechugas sin hueso y sin piel, cortado en 3-4 pedazos cada una 
1 chile poblano grande
2 tazas de yogurt griego sin endulzar 
Sal, pimienta y ajo en polvo 
1-2 cdas de aceite de aguacate .
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1️⃣En el sartén coloca el aceite y deja que se caliente. 
2️⃣Sazona el pollo con sal, pimienta y ajo en polvo al gusto.
3️⃣Coloca en el sartén caliente y sella el pollo  a fuego alto (Deja que se ponga color dorado por ambos lados, no va a estar cocido por dentro)
4️⃣Una vez sellados, Licua el yogurt griego junto con el chile poblano y un poco de agua para que todo fluya.  Te recomiendo que agregues agua para que te quede bastante salsita y no se te vaya a secar
5️⃣Vierte la mezcla al pollo, cubre y deja cocinar a fuego bajito hasta que la crema empiece a hervir y cambiar de color... entre más lo dejes hervir, más espesa quedará y mejor sabor tendrá! 🤤
6️⃣Verifica que el pollo esté cocido por dentro y acompaña con un arroz blanco con elote amarillo! Es la mejor combinación!
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creandohabitosconamor
#saludvidamx #mindandbodymx
#nutritionalgirlsmx  #remasterhealthyteam2 
#changehabits #cleaneating #cleandiet #cleanfood #cenasaludable #cenarica #delicious #healthyblog #healthyeating #healthytips #healthychanges #healthylifestyle #healthydiet #healthyfirst #bikiniprepdiet #nodiet #norestrictions #embraceyourself #mindfulness #mindandbodymx
#healthymeangirls
ƬᖇᑌƐ ᑭᖇOGᖇƐᔕᔕ ᖇƐᑫᑌƖᖇƐᔕ ƬƖᗰƐ ᗩᑎᗪ ᑕOᑎᔕƖᔕƬƐᑎᑕƳ⁣
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3 1/2 weeks in and I am feeling amazing. If you’re tired of starting over, STOP GIVING UP!
Octy balsamiczne w różnych smakach w @bazarnapolnej 😋🍎 #healthyfood #yummy #healthy #zdroweżycie #zdrowytrybzycia #healthylifestyle #dbamozdrowie #owoce
ITADAKIMASU
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#bordeauxmaville #bienmanger #mieuxmanger #healthylifestyle #healthyfood #tca #hyperphagie #reequilibragealimentaire #pertedepoids #journalalimentaire #fooddiary #bienetre #bordeaux #lunch #dejeuner #ランチ#頂きます #omuretsu #オムレツ #rice
PSA🚨🚨 I’m breathing hard because I sped walk to the car after working out and I’m TIRED lol so shut up •
But seriously y’all. In the long run ppl are going to respect you more for being TRUE to yourself . 10 times out of 9 people KNOW when you’re faking it. It’s best to be yourself regardless because ppl throughout your life no matter how successful you are no matter how you look, where you go. They’re gonna talk because they’re human! So live your life being YOU! •
#morningmotivation #morninginspiration #spiritual #loveyourself #youreworthit  #weightlossjourney #loosingweight #loosingfat #healthyjourney #healthyeating #healthylifestyle #healthy #healthierme #fitgirls #fitme #fitness #determination #dedication #weightlosstransformation #beyou #loveyourself
PSA🚨🚨 I’m breathing hard because I sped walk to the car after working out and I’m TIRED lol so shut up •
But seriously y’all. In the long run ppl are going to respect you more for being TRUE to yourself . 10 times out of 9 people KNOW when you’re faking it. It’s best to be yourself regardless because ppl throughout your life no matter how successful you are no matter how you look, where you go. They’re gonna talk because they’re human! So live your life being YOU! •
#morningmotivation #morninginspiration #spiritual #loveyourself #youreworthit  #weightlossjourney #loosingweight #loosingfat #healthyjourney #healthyeating #healthylifestyle #healthy #healthierme #fitgirls #fitme #fitness #determination #dedication #weightlosstransformation #beyou #loveyourself
PSA🚨🚨 I’m breathing hard because I sped walk to the car after working out and I’m TIRED lol so shut up •
But seriously y’all. In the long run ppl are going to respect you more for being TRUE to yourself . 10 times out of 9 people KNOW when you’re faking it. It’s best to be yourself regardless because ppl throughout your life no matter how successful you are no matter how you look, where you go. They’re gonna talk because they’re human! So live your life being YOU! •
#morningmotivation #morninginspiration #spiritual #loveyourself #youreworthit  #weightlossjourney #loosingweight #loosingfat #healthyjourney #healthyeating #healthylifestyle #healthy #healthierme #fitgirls #fitme #fitness #determination #dedication #weightlosstransformation #beyou #loveyourself
Depois do treino, a recompensa! 🤩
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Top Whey 3W Mais Sabor de Cookies & Cream oferece 25 g de proteína por porção e 5.610 mg de BCAA, e ainda conta com pedaços de cookies de cacau. 🍫 A qualidade do whey protein mais premiado do Brasil com máximo sabor!
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📞Delivery (13) 99693-4878 .
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📍Avenida Brasil - 129 - Cubatão .
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📦ENVIAMOS PARA TODO O BRASIL 🇧🇷 .
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#bodybulider #bodybuilding #gymrat #gym #gymtime #physique #muscle #mensphysique #bikinifitness #bodybuildercoach #nutrição #aestetics #offseason #mrolympia #crossfit #crossfitgames #crossfitbrasil #crossfitlife #burpeess #suplementos #delivery #013 #baixadasantista #santos #cubatão #teampointsuplementos #pointsuplementos #healthylifestyle #lifestyle #foco
Feliz miércoles para todos!!!💥 mitad de semana🤪 y miren lo que fue mi desayuno de hoy 🤩🤩🤩
Aquí les dejo la receta para ver si se animan a desayunar esta delicia😋
Hotcakes de quinoa🥞😉
1/3 taza de harina de quinoa (moliendo la quinoa que viene embalsada), 1 huevo + 2 claras (tb puede ser 2 huevos enteros), 1 cdta de chía y 1/4 taza de leche de soya o la que usen. Todo a la licuadora y luego al sartén bien caliente para evitar usar aceite! Yo uso uno tefal que es bacan! 
Para el topping use kiwi🥝, plátano🍌, berries🍓, mi granola favorita que acompaña todos mis desayunos @granolinchile 💕, cacao nibs y agave de @manarecl ❤️
Todo acompañado de un cortado con leche de soya delicioso ☕️
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Que tengan un buen día!❤️😁😁😁
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#goodmorning#delicius#yummy#gym#love#happy#art#fitnessmotivation#food#foodie#foodporn#foodgasm#healthy#healthyfood#healthylifestyle#lifestyle#likeforlikes#follow#fitness#fitspo#girl#photooftheday#picoftheday#motivation#instagood#instagram
New Video Finally Uploaded 
Link : https://bit.ly/2x1EiT5
Energy Sources Dietitian By Zainab Khan

#healthy #nutrition #diet #food #weightloss #fitness #water #fit #hydrate #skinny #slimming #mojito #healthylifestyle #nutritionist #orange #healthyeating #raspberry #sugarfree #healthyfood #breakfast #cleaneating #delicious #healthysnacks #makeithappen #foodblogger
Another great morning on the water trying out a new lake! Even saw a deer walking around, you can check out the video if you want.
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#kayakfishing #jonesin #wisconsin #kayaking #kayak #fishing #fish #yakfishing #kayakangler #yakangler #healthylifestyle @bending_branches @jackson.kayak @jacksonkayakfishing #largemouthbass #bassfishing #bass
This quote really spoke to me this morning! People probably wonder how I stay motivated to keep going. 🧐 Since I started this lifestyle of consistent fitness and nutrition NINE months ago, I have to find my own motivation to make me press play on my workouts or avoid eating 12 donuts in 7 seconds. 😂😂😂 The key is forming habits that are sustainable through the chaos of life. 💪🏻💪🏻💪🏻 Let me help you get motivated to start your journey TODAY and in turn you will form habits to set you up for success!!!Who wants to see what they can accomplish just by not giving up?? #embracethechaos #fitlife #womenwholift #womenmotivatingwomen #healthyhabits #healthylifestyle #madeformore #onedayordayone #fitlyfe
💭pensamento é um momento que nos leva a emoção;
pensamento positivo só faz bem ao coração♥️ ....
o mal não... ( Cidade Negra) #teampamislima #pamislimapersonal #pensamentopositivo #healthylifestyle #saude #saudefisica #saudemental #positivevibes #positivemind #positivelife
Challenge accepted @progress_and_prosecco 🙋‍♀️😂 Im sharing some of my laughter 💖 for the body confidence movement! 💖
So I was scrolling through my thousands of photos trying to find one of me laughing 😂 I hit the jackpot! Look at these beauties, we have the wide open mouth😄, double chin, eyes went missing 👀 I mean in one of them it's questionable weather I'm about to do a little wee 😳 
I love a good belly laugh! It's just never been caught on camera quite like on my wedding day 😂 Not many people can make me laugh like my husband Jake and my mum! 💖 The most amazing day just filled with so much love and laughter 💖 what an incredibly lucky lady I am 💏

Share your laughter 😂 and use #bodyconfidencemovement 
#slimmingworldjourney #slimmingworldfamily  #slimmingworldsupport  #slimmingworlduk #slimmingworldmafia #slimmingsupport #swuk #sw #swfamily #swinspo #swjourney #swmafia #mytransformation #myweightlossjourney #weightloss #health #healthylifestyle  #myjourneytoahappierme #myjourneytoahealthierme #nevergiveup #changingmymindset #motivation  #slimmingworldblog #bodyconfidence #laughter #positivethinking #positivevibes #wedding
Follow @familydreamsfitness to get your daily motivation to become more healthy and positive.

Learn about healthy meals that taste great. Click the “Daily Health” link in their bio for more details.

#familydreamsfitness 
#healthylifestyle 
#food 
#energy 
#positive
#classicsesamenoodles
#healthy
Aquí te dejamos algunos tips al tomar PerfectBody🍃, para mejores resultados puedes tomar 2 litros diarios y evitar las harinas después de las 5 p.m☝️... Recuerda, no se trata de restricciones ni excesos, sino de comer conscientemente 🍎.
#miercolesdetips #PerfectBody #perdidadepeso #adelgazar #rebajar #dieta #ejercicios #fit #fitness #healthylifestyle #health #nutricion
Wake up every morning and come to Culichitown to enjoy the best breakfasts, like in the Rancho 🤠 Just here 🍳☕
-WE OPEN FROM 8:00am ⏰ .
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#foodporn #travel #yum #homemade #photooftheday #healthy #photography #delicious #dinner #fitness #foodgasm #foodphotography #yummy #coffee #breakfast #foodpics #foodblogger #health #lunch #love #healthyfood #vegan #instafood #foodie #foodlover #picoftheday #food #foodstagram #tasty #healthylifestyle
Everyday is a good run when you pray to dawa, we don't need a reason to run, it is our purpose and owe it to ourselves everyday to keep in good health. I love and miss you mom. 80sbaby
#healingpath #healthylifestyle #honoryourelders #live #laugh #love #inspire #mothers #onedayatatime #hopination #tewanation #nativenation #gonebutneverforgotten🙏 #valueyourheritage #spiderwoman #kookyungstrong
Zero carb DAY 3 and feeling amazing! I’m not hungry for unnecessary snacks, I have had tons of energy, my ketones are consistently climbing and my glucose has been consistently low! I am only testing in the morning after I have fasted and right before I eat! This gorgeous eggy, cheesy and meaty sandwich will keep me satiated till dinner... which is STEAK 🥩 and I’m definitely looking forward to that!
Head on over to @keto_sheena to see what zero carb meal she’s starting her day 3 off with!
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#KetoMojo #whatsyourmojo #keto #ketodiet #ketogenic #ketogenicdiet #ketolife #ketocommunity #ketosis #fatadapted #holyfat #holyfats #lowcarb #lowcarbhighfat #lchf #eatfatlosefat #ketones #foodisfuel #foodismedicine #healthylifestyle #healthyfood #ketofit #ketofood #ketoaf #fatisfuel #fatadapted #myjourney #ketofamily #fueledbyfat #goalsetter #zerocarb
Wellness is a full body approach . Just like with diet and training and cryo all the hacks we can do treating your skin is very important . But not with just any products . You have to know what you are using and that’s why I use the skin care product from my friend @amourdevisage25 . Like My @kagedmusclesupps this line of skin care products only has the highest quality ingredients . Head on over and check them out !!!! #skincare #wellness #fitlife #biohacking #gym #skinhealth #fitness #fitnessaddict #healthy #gym #fitnessmodel #bodybuilding #health #fit #training #love #motivation #gymlife #workout #lifestyle #fitnessmotivation #photooftheday #instagood #fitfam  #exercise #photography #selfie #strong  #healthylifestyle #life #fitlife #photo
We get paid in 🍋 now 😂 little bit of a #tbpost but wanted to say a big Mahalo to @sunkistcitrus for having us out last Friday at their Valencia office employee Health Fair! Fun to teach some of the employees how to dance and talk to them about how Polynesian dance can keep you healthy. What are you doing to stay fit and healthy? Have an awesome day fam 😎 .
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Kalakeke is a Polynesian Dance Co. located in #santaclaritavalley . We offer classes for a variety of ages both male and female. Professional entertainment packages for your next Luau theme event are also available. Check out our website link in bio 🤙🏽🌺
Truly amazed with all Gaudi’s masterpiece but this twinning slash blending in is purely accidental. 😬 #WhenInSpain
Fitness is not about being better than someone else. It’s about being better than you used to be. 💪 🔥
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#gym #fitness #motivation #workout #fit #fitnessmotivation #fitfam #bodybuilding #training #love #health #gymlife #shakira #lifestyle #healthy #fitnessmodel #instafit #muscle #photooftheday #healthylifestyle #fitnessaddict #fashion #gains #photography #abs #motivation #exercise #therock #eatclean #cardio @ipauly
Avocado mayonnaise! #vegan
(Maionese de abacate)
➡️Recipe:
2 ripe avocados
4 tbsp oil
3 tbsp water
1/2 lemon juice
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp onion powder
Seasonings you wish

Blender all the ingredients until smooth and creamy.
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#instafood #avocado #avocadomayo #ketodiet #lowcarbdiet #homemade #veggie #eggfree #delicious #boraemagrecer #boracozinhar #fitside #fitnessmotivation #healthyfood #healthylifestyle #comersemculpa
So as they say, they are so many beautiful sceneries in the south. But here is the paradise.🏔
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#stregis #lijiang #nothingisordinary #lonelyplanet #beautiful #backpacking #sunset #mountain #hongkong #pictureoftheday #丽江 #healthylifestyle #like4follow #likeforlikes  #followforfollowback #followbackalways #follow4followback #inspiringlife #cloudporn #hike #architecture #inspiring #holidays #clouds #travel#nature #mountains
#💪🏻#gymhotties#newshoot#healthylifestyle#eathealthy#BodybuildingMotivation#BodybuildingMotivation#BodybuildingMotivation#healthyfoodporn#likeforlikes#followher#followher#treadmillworkout#cardio#Strength#newshoot#bodybuildinglifestyle#positivethinking#positivevibes#protienshake#sex#instagood#instafit#looks#FitnessForLife#goodvibes#healthyfoodporn#hunkgarrett#photooftheday#musicallya
#💪🏻#gym#GymMotivation#healthyeating #lakers#positive#cardio#Strength#swager#BodybuildingMotivation#bodybuildinglifestyle#absworkout#goodfoods#healthylifestyle#hunkgarrett#bodypositive#fitness#FitnessForLife#bodytransformation#photooftheday#photography#photoshootideas#gymworkouts#workoutroutine#healthyeating#musically#gymfit#fitlife#healthyfoodporn#newshoot#positivethinking
The shadow proves the sunshine! ❤️✨#GymMotivation#healthyeating#photoshootideas#positivevibes#healthylifestyle#goodlife#loveyourself#BodybuildingMotivation#photography#modeling#modellife#actorslifestyle#cardio#Strength#GymMotivation#followher#followtrain#artist#musically#healthylifestyle#FitnessForLife#music#musically#fitnessmotivation#musically#bodybuildinglifestyle#musically#like4like#follow4follow#musically#likeforlikes#fashionweek #follow4follow #musically
And what about some #porridge with some cherries, apricots, strawberries and rose petals? It’s a perfect combination for #breakfast .
For the porridge I used:
- 50g of oat flakes
- 1 scoop of vegan protein powder
- 1 glass of almond milk
- 1/2 tea spoon of butterfly pea flower powder from @rawnice that is a potent antioxidant. The use of Butterfly Pea for its healing benefits dates back hundreds of years with origins in Ayurvedic medicine. Butterfly Pea Flowers contain potent antioxidants, which are known to protect against the damaging effects of free radicals. Antioxidants also help to slow down the aging process and protect against premature aging. They can boost the appearance and health of your skin, hair, and nails.
Butterfly Pea Flowers are also rich in anthocyanins, which further help to build and restore the skin’s collagen. Anthocyanins are water-soluble compounds that occur naturally in certain pigmented blue, red, purple, and black foods and flowers.
Finally, Butterfly Pea Flowers may possess significant anti-inflammatory and analgesic properties. ( if you want to get yours from @rawnice with 15% of discount use the code “healthylifestyle_ls15”)
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#foodblog #foodblogger #stayfit #recipes #food #healthyfood #instafood #foodstyling #foodstylingandphotography #foodphotography #delicious #foodie #healthyeating #healthylifestyle #superfoods #sveikasmaistas #sveikamityba #receptai #cleaneating #vegetarianrecipes #vegetarian #rainbowfood #protein #cooking #eathealthy #foodporn
Вот уже 1,5 недели я уплетаю фрукты на завтрак, обед и ужин🍉
Я и команда #mystarta запускаем #7daysfruitchallenge
В течение семи дней нужно выкладывать красивое фото/видео фруктов по цветам радуги (например: понедельник красный - яблоко, арбуз) Этот челлендж не только заряжает позитивным настроем на целый день, но и мотивирует людей кушать больше фруктов, заряжаясь летними витаминами. 
#ecostart #tpeco #healthylifestyle #fruits
Подключайтесь🤩
@mystarta @sofia_milano @truneva_y @nataly_por
С новым днём 👋
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Думаю, уже многие готовили это замечательное грузинское блюдо - ХАЧАПУРИ 🥟
А кто ещё не готовил, советую сохранить рецепт в копилочку и все же уже приготовить это чудо, да еще и в облегчённой версии ⠀
Этот пирог получается очень сытный, его можно смело кушать в качестве полноценного второго блюда. Это ну очень вкусно!
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Ингредиенты самые простые, думаю они есть у каждой хозяйки в холодильнике/на полке 👉
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для теста:
✔️ мука 50 г (я брала ц/з пшеничную + рисовую)
✔️ творог 100 г
✔️ яйцо 1 шт ⠀
✔️ разрыхлитель ⠀
✔️ соль ⠀
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для начинки:
✔️ яйцо куриное 1 шт
✔️ сыр 10-15 г
✔️ соль
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▪️отделить белок от желтка ⠀
▫️смешать до однородности творог и белок, затем все хорошо перемешать с сухими ингредиентами ⠀
▪️замотать тесто в пленку, убрать в холодильник минут на 20
▫️разогреть духовку до 180*С
▪️сформировать из теста «лодочку» с углублением в середине, края промазать желтком
▫️выпекать в духовке минут 20
▪️затем достать нашу «лодочку», вбить в углубление яйцо, посыпать натертым сыром
▫️и ещё разок поставить в духовку минут на 7-10
Готово! ♨️
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Все очень просто, и при этом бесподобно вкусно! 👌
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Доброго денька и лучик стройности 💫
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#healthylifestyle #healthlife #food #пп #правильноепитание #пoвозить #хачапури #ппхачапури #безжира #рецепты #здоровье #зож #кулинария #готовимлегко #худеемвместе #худею #стройнею #емихудею #еда #едаялюблютебя #вкусноиполезно
La vida es corta... Sonríele a quien llora, ignora a quien te critica y sé feliz con quien te importa🤔🤔😊. Feliz día people😁.
#summer #life #live #holiday #travel #happy #day #instagood #instagram #smile #love #fit #gym #fitness #diet #eatclean #healthylifestyle #photo #photography #friends #brothers #follow #💪 #selfie #tattoo #ink #españa
Hafta ortasından herkese merhabalar 🙋🏻‍♀️
🌼Bu yazı sağlıklı ve fit geçirmek isterseniz yaza özel tarifler ve harika bir motivasyon ile sizleri bekliyor olacağım 🥰.
Ücretsiz ön görüşme ve vücut analizi için👉🏻
☎️0216 5700050.
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#nutrition #nutrition #diet #dietitian #healthy #healthyfood #healthylifestyle #loseweightnow #diyet #diyetisyen #sağlıklıyaşam #sagliklibeslenme #kiloverme #zayıflama #kilokaybı #istanbul #marriotthotel #sağlıklızayıflama #dytbengisudeniz
Dzień dobry! .
Mała przerwa jeszcze nikomu nie zaszkodziła! Jak zakończenie roku? Już jestescie po? Ja tak! Oficjalnie jestem absolwentką gimnazjum z wyróżnieniem, a na balu wybawiłam się na kilka miesięcy 😂. Szczęście mam, że razem z @sandra.obiudo i @studywithjagoda umiemy się bawić i rządzić parkietem bez żadnych wspomagaczy (chyba, że liczymy muzykę :)! A teraz wakacje czas zacząć! Ja miałam wolne od długiego już czasu, więc stwierdziłam, że warto trochę posiedzieć nad fizyką, by potem było łatwiej! Zobaczymy czy się uda 😅.
A ja zdjeciu owsianka czekoladowa z malinkami i batonem od @beraw_ewachodakowska ! Pycha! .
Miłego Dnia! .
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#vegan #veganfood #veganbreakfast #veganoatmeal #food #foodie #healthy #healthyfood #healthylifestyle #fit #foodphotography #foodphotographer #passion #lightroom #warsaw # #followme #instagram #instaphoto #healthydessert  #yummy #delicious #poland #blog #blogger  #chocolate #icecreams #summer #holiday
My middle name in the morning is indecisive 🤷🏽‍♀️ Trying to switch up my foods and breakfast is always fun, but I just love everything breakfast related so that makes it hard to make a quick decision sometimes! (I would probably eat it most nights for dinner too if my husband was the same way😂)
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These english muffins turned out to be the perfect combo this morning! I took a @mikeys english muffin and topped one with homemade pecan butter, banana and cacao nibs and the other one has @kitehillfoods plain cream cheese, strawberries and @julianbakery cinnamon granola on top. Both really hit the spot 😋 Not pictured is the eggs I had with them because ya girl needs some protein! Happy Wednesday everyone 💛☀️
I don’t know whose going to have the bigger nike problem, @life.by.ed or this little babe.
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#annoucement #pregnancy #happylife #grateful #health