This next fortnight will be brought to you by the letter O. Oilskins, oxfords, open toes and onesies. What else can you think of?⠀
As Jack Burton says, "It's all in the reflextions" #btilc
Fun dresses paired with boots and good wine... the @melbourne.activities dudettes show us to winter!! 🧣🍷
THE BIG @tamakena2121 also know as @blackerambition SMASHING out a massive shoulder session! 🏋️♂️ This legend has been powering through each session since February and his progress is amazing!! Watch out summer 2019/2020 -Our shoulder sessions starts off with-
* Seated dumbbell presses * Dumbbell lateral raises * Single arm dumbbell lateral raises
* Dumbbell rear raises * Dumbbell front raisers -Super setting and drop setting-
-We also include traps with shoulders for extra fun ;) "YOUR JOURNEY IS OUR JOURNEY" #leaveyourprint
Happy Sunday Team! Don’t forget if you need help with your meal prep you can have your Challenge meals prepared and delivered; or have your exact groceries delivered then prepare them yourself! 🥗
Check out the Challenge portal for all the options - orders for WEEK TWO close tonight 💪🏼💥
Hidden alleys, caravans, flowers, hanging lights and cocktails... oh my 💕 One of my favourite Instagrammable spots in Melbourne!
Legends! You may have heard I have got a bunch of ridiculously talented Humans together to be in the one book! There is a link in my bio to grab one and get your name or someone else’s in the book! Tonight I am showing off @lensaloft, @lozm4,@scotland_james, @brenton_captures and @alexander_martindes!
These amazing artists are all in the book! Much love to you all!