#trailrun paylaşımları

www.roadrunnerchick.com 
Blog post is up!
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Saturday was wonderful:
- 8 solid easy paced miles that turned into a progressive run by feel. Felt strong!
- Family Fun - Card games at Breweries (I had water on the rocks)
- Guenthers House for brunch! 4 eggs, avocado and fresh fruit for yours truly. Yum!
- TV time as we binge watched Last Chance U
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Congrats to all of you who ran the Chicago Rock n Roll Half marathon and 10k today! I was thinking about several of you today and cheering from afar! Way to go!!!
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Anyone else run this weekend? .

What do you normally get for brunch? Breakfast or lunch?
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#run #runner #running #saltyssquad #guforit #runningcoach #birthdaygirl #trailrunning #runningrepeats #inspiringwomenrunners #womenrunners #roadrunner #runningblog #marathontraining #runners #trailrun #ultramarathon #houmarathon #instarunner #instarunners #runhou #runnersofinstagram #beer #roadrunnerchic1 #freetail #keepshowingup #guentherhouse #brunch
Bora VIVER 2019..⛰🏃‍♂️
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Final de semana top entre família, diversão TRAIL RUN 18km e amigos. .
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Obrigado @recoverytraining.ac, @nutriallanacardelino pelo apoio e profissionalismo..👏
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Boa semana e bons treinos💪
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#trailrun #run #treinarecorrer
#Pirenópolis #personalthiagomax 
#galeradocorrebr #endurance #boraviver 
#corrabrasilia #vamoscorrer #partiucorrida #vidaemovimento #estilodecorrida #autorresponsabilidade #falandodecorrida #bruttusrunners  #endurancetraining #correrecompartilhar #euescolhicorrer #correrfazbem
Day trip to our most favorite trail town for some adventures. Duluthian, do you recognize this view? #salomonsquad #duluth
Fun morning in the woods.  Getting it done before it gets too hot ~ lots of elevation and lots of exploring done today.  6 days until race day!
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#sundayfunday #morningrun #trailrun #trailrunning #trailrunner #deepcove #mtseymour #run #runner #running #trailrace #trailrunnerintraining #marathon #marathontraining #seemerlag #rlag #runhappy #almostraceday
#Repost @itapetitrail with @kimcy929_repost
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Fala Runner's veja trecho do Desafio Pedra Grande de Quatinga.

Bora lá gente tá chegando hein!!! Inscrições: https://ticketagora.com.br/e/desafio-pedra-grande-quatinga-itapetitrail-8228

Site: www.itapetitrail.com.br

#itapetitrail #desafiopedragrande
#desafiopedragrandequatinga #joggingboom #joggingboomcomvc #running #trailrunning #trailrun #instarunners #euescolhicorrer #loucosporcorrida #pracorrer #corridademontanha #amocorrer #corredores #influencer #corridatrail
As comemorações continuam Corrida+Amigos=Felicidade @maciel.cah @pauloomeira, a vida sempre apresenta os melhores GRATIDÃO🙌🙏🏃‍♂️🏃‍♀️
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#gratidão #bondetrailrunning #yolo #trailrun #trailrunninglife #running #montain #lifestyle #healthylifestyle #friends #mindfulness #happylife #happiness #corridademontanha #mindset #viver #life #corrida
It was a tough #trailrun today, but I took the time to play a bit beforehand. Trying to keep my legs ready for the tough mudder in a few weeks. Should probably put in more work with my grip strength but I hate it sooo much. 🤣😂
#ocr #toughmuddertraining
Early bird catches the spider webs 🕸.. Beautiful sunrise 🌝 over #unfnaturetrails pond...and back home by breakfast.. That’s good because all I had to eat was spiders 🕷...😂😂 Totally stoked with the ❤️ rate, steady heart rate training day. That was Rock n Roll 🎸🎸. What kind of Rock n Roll day did you have?

#runner #running #tifosioptics #on_running #polarvantagem #ultratrail #ultratrailrunner #trainhard #trustyourtraining #fitdad #fitover40 #pushyourlimits #georgiajewel #floridasunshine #ultrarunner #ultrarunning #runhard #trailrun
Um maravilhoso dia com o @trail_running_caxias !!!🇧🇷⛰🌲🏃🏻‍♀️🏃🏻‍♂️⚡️Um dia para confraternizar entre os amigos do Trail Running, praticar esporte, desfrutar de paisagens lindas e muita diversão !!!⛰🙌🏻📸🔝😁 #trailrunningcaxias #trailcaxias #trailrun #trailrunning #trailrunningbrasil
Foram quase 30km percorridos nesse lugar que tem um energia incrível e um visual de tirar o fôlego! 
Valeu cada passo, cada mergulho, cada conversa, valeu por tudo, Ibiti! Obrigado pela parceria, galera! 🥶☃️❄🌄🏃🏽‍♂️🌳🌚🌝 @andreadmoreira
@antoniobernardinojunior
@pattydmoreira 
#ibitipoca #mg #031 #ibiti #brasil #corrida #trailrun #trekking #natureza #nature #circuitodasaguas
I ran on a trail by myself for the first time! The fear of injury and wild animals usually keeps me in groups on the trail, but today I needed one of those solo runs where you leave everything out there. I needed the space to run, to yell, to cry, to spread my arms out and feel like I was flying. Different reasons for different runs, today was a run for awakening. 💪❤
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#run #running #runner #instarunner #runnersofinstagram #trailrunning #trailrun #spokane #spokanevalley #salteseuplands #runhappy #runfree #runstrong #cardio #fitness #fitfam #therungroup #sunday #sundayrunday #garmin #aftershokz #spokanerunningcommunity #runspokane #happyrunner #girlswhorun #runnergirl
Looking for a new running challenge? The Glass Mountain run is a beautifully scenic 25 mile run with 3,167 feet of elevation climb. The run includes lots of amazing views. For a full PDF of the run, download it at sagetosummit.com
With RD Ghil
Cerrando una linda semana con muchos kms y buen desnivel positivo!

#Piltriquitron #ElBolson #RioNegro 
#Trailrun #Trailrunning #Ultratrail #utmb2019 #utmb
I find deep peace when I am in the mountain. My mind doesn’t think much of anything else except my connection to nature. Where to step, where to hold, freshair to breath, just thinking of how beautiful the mountain is. It is a unique feeling of calm and tranquility that you need to experience to understand.
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#paccube #paccubehikes #trailrun #mtayaas #gooutside #hikeph
super stoked to run my first trail race in my home province...registered today for the 100km freaky creaky 50 sept 14 in beautiful vernon bc!
・・・ #race #freakycreeky50 #ultrarunner #newbalance #torq #trailrace #trailrunning #trailrun #veganrunner #vegan #plantpowered #vernon @bush_babe_
Registros do nosso treinasso de hoje rumo ao @lamisionbrasil "Nós somos o que fazemos repetidamente. Excelência, então, não é um ato, é um hábito" Aristóteles
Que continuem os treinos😉👊💪⛰🏃♀💚
#lamission2019 
#trailrun
#trailrunners 
#corridasdemontanha 
#brasilrunners 
#brasilcorridas 
#stravarun 
#instarunners
Sente essa energia 🙌 Vaiii  @bondedotrailrunning 🙏🚋⛰🏃‍♂️🏃‍♀️
Mais um Treino/Curtição/Diversão
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#gratidão #bondetrailrunning #yolo #trailrun #trailrunninglife #running #montain #lifestyle #healthylifestyle #friends #mindfulness #happylife #happiness #corridademontanha #mindset #viver #life #corrida
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#trilheirosdobrasil #trilha #trailrun #trail #serrafina #picodosmarins #trilhandotrilhas
Domingo tb é dia
O corre não para nunca
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#trailrun #corridaemtrilha #mountainlovers #cerrado #quintal #cascalheira #matooumorroquandocorro #outsideisfree #nadacomoumdiaaposooutrodia #agradecoeaproveito #gratidão #blessed #obrigado
Follow along @bigdreamrun to hear from some awesome runners, like Heather! - “I have only been running for 3 years. I am currently on day 566 of a 5km a day run streak and just ran my first marathon! I love everything about running, the places its taken me, the people I have met, and the goals I have achieved! ❤️🏃🏻‍♀️- Heather -

Now THAT is consistency! What a superhuman effort. Congrats on your first marathon, @life_is_runbelievable. -

#runninggoals #consistentrunning #goals #run #uluru #trailrun #marathontraining #marathons #runrunrun #runaustralia #whyirun #inspire #inspiretorun #getmoving #runforlife #runforyou #teamrun #clearhead
Prova deliciosa, percurso do jeito que eu amo, Ahhh como sinto falta disso...toda semana  rrrssss! 
Eu sou suspeita né, adoro!
Encontrei tanta gente querida, conheci tanta gente que já adorava por aqui né @am2marketingesportivo_ .
@twinklemountains amei seus produtos, amei o presente, será usado com carinho, muito obrigada. 
Ahhh não posso esquecer dos fotógrafos da @focoradical que estavam em pontos super estratégicos, tenho visto muitos profissionais em locais bem complicados, tipo subidas insanas onde você não tem força pra respirar🤢 qto mais sorrir 😜😜, a Foco Radical tem jornalistas/fotógrafos de grandes meios de comunicação que estão ali.."Focando" certinho a gente no mato, amo essa equipe.
@circuitocantareira Eu amo seus percursos, faremos muitos e muitos outros juntos. Amo a @serradacantareiraoficial @Mairiporã

#trailrun #trailrunning #trail #runny #corridanoar #tenisesainha #nrc #runchat #baconruning #running #salomonbrasil #evdb #twinkle #montaigne  #corrernaterra #run #montanha #montain #terra #bvr #montainerr #montanhas #runtrails
A sunrise, hot air balloons, gentle trails.
Somos abençoados 🙏 @bondedotrailrunning falam que o sol brilha para todos, para mim estamos sempre buscando o nosso Sol🌞
🙌🙏🚋⛰🏃‍♂️🏃‍♀️
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#gratidão #bondetrailrunning #yolo #trailrun #trailrunninglife #running #montain #lifestyle #healthylifestyle #friends #mindfulness #happylife #happiness #corridademontanha #mindset #viver #life #corrida
#Repost @soyshirleyavila with @kimcy929_repost
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La ciudad de Caracas, Venezuela será la sede de lo mejor del trail sudamericano. El Ávila se vestirá de gala para recibir a los mejores corredores de montaña en el CAMPEONATO SUDAMERICANO DE TRAIL Y MONTAÑA. .
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46 kms se será la distancia mas larga donde se coronarán los campeones en la especialidad de trail y en las distancias clásicas de 12 kms y 8 kms los campeones de la montaña.
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Bajo los auspicios de la Confederación Sudamericana de Atletismo,  la Federación Venezolana de Atletismo y la dirección técnica de la Asociación Trail Running De Venezuela el próximo 01 de Septiembre es la cita . Pueden inscribirse a través de la página de FVA

A continuación podrán visualizar las rutas y altimetría para que vayan ajustando sus entrenamientos.

RUTA 8K: 🔺D+ 700 m 🔻D-  700 m
🔼Altura max 1359 m
🔽Altura máx 1014 m
↗Subida más larga 340 m
↘descenso más largo 350m
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SALIDA Sabas Nieves I -Sabas Nieves II - Loma Serrano - Quebrada Las Adjuntas - PGP Chacaito Retorno - Quebrada las Adjuntas - Loma Serrano - Sabas Nieves II - Sabas Nieves I  LLEGADA
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Entra en nuestro fanpage y visualiza con mayor detalle la ruta.
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 @cada_atletismo
@atletismoperu
 @olimpicocol
@fab_atlebolivia
 @fefecuador
 @atletismocau
@fedachi_oficial @consudatleprensa @iaaf.athelics
#trailrunve #caracas #venezuela #suramericano #trailrunning #trailrun#trailrunners #trailrunning#campeonato#ultramaraton #ultratrail
A perna dolorida por quase uma semana não traz arrependimento, só gera mais vontade de se preparar melhor pra próxima etapa 📍🏝
Tmj @igor.braga36 .
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#xterra #xterrabrazil #trailrun #offroad #saiadoasfalto
Con el hermano @nixondavid_87 paste perico italiano mano así no se puede no habían pastelitos jaja muy bien por esa participación bro eres un duro.

#trailrunners #trailrun #runtoinspire #runningmotivation #runners_of_insta #runnerscommunity #friendshipgoals #motivation #neverstoprunning #instarunner #run #healthylifestyle #hipereventos #gatorade #neverstopdreaming #correresdevalientes #correr #strength #photography #friends
Domingo de entrenamiento en el bosque de La Primavera.

Con una mañana húmeda, lluvia ligera y una cortina de neblina cubriendo el telón de mi entrenamiento.

La naturaleza nos regala su esplendor.

Esfuerzo, dedicación, disciplina... La adversidad fortalece también tu mente. Solo saliendo de tu zona de confort puedes conocerte a ti mismo y progresar. 
#trailrunning #trailrunner #trailrun #infinut #nutriresparasiempre #nutricionysalud #healthylife #healthylifestyle
No sé vive del recuerdo, pero en ocasiones sirve para ver lo que se ha logrado. #trail #trails #trailrun #trailrunning #correr #athletic#athletics #mountain #mountains #nature #wild
Os cálculos são precisos, pois a diversão é sempre garantida @bondedotrailrunning 😜
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Obs: Acho que vamos ter que mudar um pouquinho o percurso 🤣🤣🤣
🙌🙏🚋⛰🏃‍♂️🏃‍♀️
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#gratidão #bondetrailrunning #yolo #trailrun #trailrunninglife #running #montain #lifestyle #healthylifestyle #friends #mindfulness #happylife #happiness #corridademontanha #mindset #viver #life #corrida
Dog days .
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#trailrun #thatsmydawg #melvinthegsp #summitcounty
Con los duros @martinezbkr @raylin_86 un placer competir con ustedes compañeros de trail.

#trailrunners #trailrun #runtoinspire #runningmotivation #runners_of_insta #runnerscommunity #friendshipgoals #motivation #neverstoprunning #instarunner #run #healthylifestyle #hipereventos #gatorade #neverstopdreaming #correresdevalientes #correr #strength #photography #friends
Today was a rough training day. We planned for a 5 hour run but due to my exhaustion had to cut it down to 3 hours. Time to relax and try again next weekend! #trailrunning #trailrun #run #runner #getoutside
Psicología y Running 🏃🏃🏃
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👉No todos los que entrenaron duro tienen éxito....pero todos los que tienen éxito han entrenado duro...‼️-
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A FULL ...‼️‼️-
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💥Suscribite a nuestro Blog que está en la BIO y recibirás un ebook  de REGALO “Guia de Psicología para Runners” 🎁🎁🎁💯
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#corriendo #correr #corredor #instarunners #corredores #instarun #Runhappy #trailrunning #maratón #nikeplus #runnerscommunity #nikerunning #instarunner #runitfast #marathontraining #marathon #cardio #runtoinspire #Garmin #trailrun #run #runninggirl #mediamaratón #nike #lansiedad #worlderunners #Runnergirl #motivación #runnersofinstagram #socialmediamarketing
Wes setahun Kaet upload rek 😂,.suwon rek wes iso ngancani .
@likesecondwear 
@oitpamungkas
@didoneo
@heriardiansah14 
@gondesonly 
@embun_kulkas 
@rohmahnurw 
@fajria__
@ulaayuu 
@amaliaerr
@ameliayosiska .
..semeru 22--24  juli tahun lalu .#lanscapephotography  #semerumountain #mountain#trailphotography#instapendaki #landscape#mountnesia #ranukumbolo#
#mendaki#ranukumbolosemeru #mendadakmuncak#ranukumbolo2400mdpl #lanscape_captures #gunungsemeru #trailrun#trailrunning #mtsemeru3676mdpl #advanture  #idpendaki #pendakijatim #semeru #fotografi#mahameru #muncaksejenak#sebataspendaki #indomountaineer#mountainindonesia  #indonesia#instapetualangindonesia#mountravelers
Con el gran compañero @jose17_65 hermano gracias por el apoyo y tus palabras de aliento mi pana usted también es grande de corazón y como deportista. Lo bueno que deja las competencias :) #trailrunners #trailrun #runtoinspire #runningmotivation #runners_of_insta #runnerscommunity #friendshipgoals #motivation #neverstoprunning #instarunner #run #healthylifestyle #hipereventos #gatorade #neverstopdreaming #correresdevalientes #correr #strength #photography #friends
About a month ago I decided to take a break from worrying about being alone and all my failed relationships to embracing where I’m at in my life for what it is. 
The time spent with myself has transformed into a hobby of hiking and trail runs. There are so many places right in my backyard I didn’t know existed. Not only am I getting to know myself better, I am feeling healthier and more relaxed than ever before. (Also facing my fear of bears) 
#embracethesuck #singlemom #trailrun #exploring #thisis31
Finish seterong
bareng
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#trailrun
#ranupani
@ranupanidesawisata
@fudisusanto 
@danianjaya
Assim comemoramos o Dia dos Amigos @bondedotrailrunning entre Amigos, fazendo o que mais gostamos.
Sem dúvidas nenhuma o bem se atrai e as coisas boas sempre estarão unidas 🙌🙏🚋⛰🏃‍♂️🏃‍♀️
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#gratidão #bondetrailrunning #yolo #trailrun #trailrunninglife #running #montain #lifestyle #healthylifestyle #friends #mindfulness #happylife #happiness #corridademontanha #mindset #viver #life #corrida
This was the #plasticfreejuly team! Thanks to all of you for coming today. Is always a pleasure having all these awesome ploggers with us! I’m just 45 minutes we manage to collect 37 Kg! That’s right 37!!!! We are here to make the difference ♻️🌏
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#plogger #plogging #plog #waronwaste #ditchplastic #plasticfree #ecofriendly #fightplastic #pollution #cleanup #cleanuptheworld #theplasticrunner #naturelovers #running #runner #run #trailrunner #trailrun #runneragainstwaste #run4cleantrails #cleantrails #nomoreplastic #plasticwaste #ecoconscious #whatifoundonmyrun #taketherubbish #nomorelitter #runnergirl #ecopower
Primeira prova Trail da vida e deu pódio na Trail Run Estrada Bonita! 1° colocado nos 10km (Categoria 25/34)! Eu sempre tive medo de fazer uma prova trail e gostar! Gostei, quero mais! 😂😂😂 #GoRafa #correjoinville #partiutrilha  #trailrun #estradabonita #trail #runner #run #euescutopfc #porfalaremcorrida #gorun #borracorrer #borntorun #atividadefisica #endorfinabrasil #nofreio
Assim foi dada a largada da 1a etapa do ranking @riotrailranking 
Foi pura emoção 💪🏽💪🏽👊🏽👊🏽
Que prova linda @xcrunoficial Itaipava!!!
❤❤❤ .

#riotrailranking 
#xcitaipava
#wtrserradomar #wtr
#camelbakmontainrace
#desafioserradosmascates
#trailrun  #trail  #hardtrail #noteasy 
#redefineyourlimit #xcrunitaipava2019 #xcrun 
#montain #mountains 
#insta #instarunnersbrasil
More pics and results from the 5 Peaks Trail Running Race. 44th out of 338 runners! Woo hoo! 🙋🏼‍♂️👍🏼😃#trailrunning #running #race #trailrun #5peaks #runner #run #trailrunner #fit #fitness #fitnessmotivation #fitlife #runnersofinstagram
An easy run with the dogs in cool weather around #lakenokomis was perfect after a long drive back from Door County for our 5yr. Although it’s tough to start running after a long 7hr road trip, nothing feels better when you’re past the first mile!
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#runningmotivation #fitnessmotivation #minnesotarunner #mnrunner #runners #run #running #runner #instarunners #fitness #runnersofinstagram #instarun #trailrunning #instarunner #runhappy #marathon #runnersworld  #trailrun #runnerscommunity #trailrunner #ultrarunner #ultratraining #trainingforultra #100ktraining #50miletraining #100miletraining #50ktraining #marathontraining #halfmarathontraining
Mt Lukens clockwise loop with @luckyleodavis and @i_run_for_cupcakes today. It got warm but it was tolerable.  Jaime curtsying in the fairy ring. She’s going to crush @bulldog_ultra .
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#vegansofIG #meatfreeathlete #vegan #garmin #trailbroncos #TrailhairdontCare  #Plantbased  #run #ultrarunner #mydayinla  #trailrun #theanomaly  #runningcommunity #runnershoutouts  #optoutside  #trailrunning  #rei1440project  #RCrunneroftheweek  #welcometothegrind #radparks #lasthorse
#latrails #mtlukens #curtsy #losangeles #doinla
#repost @fresh_world_press ➡️
You know those preset computer screensavers, perfect calendar shot pictures? I felt like I stuck my hands through the screen of a large desktop, parting the scene and then one leg at a time climbing into the monitor. As I looked around it felt dreamlike. I continued forward and couldn’t stop envisioning myself stepping into the computer, laughing out loud at the absurd thought and extreme beauty around me. Thankfully, I was not trapped in a screensaver, I was enroute up Mount Whitney. This was real. 🏔💫
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Mount Whitney, at 14,505 feet elevation, is the tallest peak in the continental United States. I didn’t plan on exploring it this weekend, but a camping trip with our buddies at @luno.life inspired the adventure.
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Jason and I had breakfast along the shaded bank of the roaring Lone Pine River, just below the infamous climb’s trailhead. Leaving slowly-recovering-from-recent-hernia-surgery Jason to nap in a hammock, I strapped on my @camelbak bladder and laced my @hokaoneone Speedgoats to find our friends. Day hikers cheered me on while I powered up the trail. It was ridiculous, but highly motivating! I caught up with the crew ~3 miles in, chillin’ at Lone Pine Lake. I stopped to chat and stripped down for a beyond refreshing dip. My endorphins told me there was more to see, and after talking to a fellow trail runner, I was determined to get above tree line.
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The course gradually became more and more technical, slowing down to hike through cascading mountain runoff on rock staircases. I stopped for a snack in an alpine meadow and giggled while slipping through slushy snowfields. ❄️
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Without the proper permit, the fear of continuing to navigate solo in a slightly loopy altitude-induced state, and concerns of running out of water or even worse missing he group dinner (😱🍔😋), I turned around. I was between Consultation Lake and Trail Camp. Hitting my record high of ~12,000 feet elevation, an estimated 4 miles short from summiting, and a total of ~13 miles of exploring. I NEED to get back to this trail and finish what I started! EPIC. 😍
Regardez ce petit teaser de #ZribaNightTrail | 6éme Edition en attendant toute l'ambiance sur ma chaîne @MABATubeTv * Pour une meilleure qualité d'image, réglez vos paramètre.

#running #runningman #runninggirl #runningshoes #runningcommunity #runningmom #runningaddict #trail #trailrunning #trails #trailrun #trailrunner #trailer #instagram #course #courseapied #courses #coursework #coursemate #coursemates #courseapieds #night #Tunisia #nightlife #nightphotography #nighttime #nightclub #nights
No days off...
E mais um desafio concluído esse ano, dessa vez a @xcrunoficial etapa Itaipava.
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Provinha que mistura a insanidade com um visual absurdamente maravilhoso.
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Foram 50km, sendo que corri na modalidade dupla, fazendo 28km.
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Larguei com um temperatura mara: 8º C. Tava tão frio que foi difícil respirar nos primeiros quilômetros. E entre os km 9 e 10, tinha um rio para ser atravessado, cheio de pedras, troncos e água bastante gelada até a cintura.
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No segundo trecho do meu percurso, subidas e mais subidas. E na descidas se cai? Com certeza kkkkkk
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Mas o saldo foi mais que positivo! 28km pra conta, corrida maravilhosa que me conquistou e um fds na serra com a minha equipe maravilhosa Run Team @fisiomaster
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Que venha a etapa Búzios!!!
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#correr #amocorrer #correrpelobem #correrfazbem #1000kmcorrendodosofa #corredores #vidadecorredor #corredoresderua #corrida  #corridaderua #loucosporcorrida #run #instarun #runforlife #runrunrun #runday #trailrun #runitfast #runner #instarunners #runnerslife #runnerslove #runnersworld #runningclub #runninggirl #runningmotivation #runningterritory #runningcommunity #nikerunning #nikerunningclub
🏃🏃⛰️⛰️👍👍😁😁
#picodosmarins #corridademontanha #trailrunning #trailrun #serradamantiqueira #kailashtrailrun #eucorroktr#kailash#lamisionbrasil
#Repost @trijota1963.
Blue quotes 💙 👟 👞 💚 👡 👢 🅳🅰🆈🅻🅸 🆀🆄🅾🆃🅴🆂... 💯🙏👍🔜📰⛑️💎🎩🎓🧢👔💬🍿🥂🍺🌐🌈🔥
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#fit #runchat #trailrunning #snypechat #exercises #runway #marathon #instafit #trailrunner #trailrun #runaway #running #marathontraining #runhappy #workout #cardio #runner #runners #run #instarun #runtoinspire #time2run #instahealth #workouttime #happyrunner #runningman #seenonmyrun #training
Only one more hurdle to jump towards the finish line! Are you ready?! •
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•#spartanrace #ocr #crossfit #fitness #fitspo #fitfam  #vsco #vscocam #trailrun #nikerun  #inspiration #spartanup  #ocrwc #gopro #medalmonday #instagood #fitnessaddict #fitnessmotivation #spartan #athlete #medaladdict #motivation  #photooftheday #adventure #optoutside #instafit #follow #staystrong
Quien pensaría que ya son 4 años 😂🔥🔥🏃🏽‍♂️🏃🏽‍♂️ 🏃🏽‍♂️dando Candela sapos culo 🙏🏽🙏🏽🔥🔥 las mejores ❤️🙅🏽‍♂️
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#humansoftriathlon 
#ciclismo #bike #trailrunning #running #swimbikerun #Swimming #triathlon #triathlete #triathlonmotivation #triathlon_world #run #instarun #Swimming #marathon #runnersworld #instarunner #cycling #cyclingphotos #training #trailrun #mountain #mountainrunning #ultratrail #colombia #travel #crossfit #crosscontry #trackandfield  #nike
🔥@sascha_661 .
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Training for better #hikingperformance .
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#run#running#runningmotivation#runrun#runhappy#runforlife#salomon#salomonrunning#speedcross#trail#trailrun#ultrarunning#forest#sundaymood#trailrunning#training#workout#runningtrail#switzerland#swissalps#swissmountains#halfmarathon#peakhunter#fitness#runforhealth#runforfun
🇮🇹 Quando vai al mare per un weekend, ma in realtà volevi andare in montagna... non resta che fuggire dalle spiagge affollate, inerpicandosi sul primo sentiero disponibile! ----------------------
Al mare o sui monti, sempre con @rockay_running !
🇬🇧 When you go to the beach for a weekend, but you wanted to go to the mountains ... you just have to run away from the crowded beaches, climbing up the first available path!
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Thanks to @rockay_running for my socks and compression leeves!
#rockayteam #sustainablespeed #sponsored
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#trailrunning #trailrunner#trailrun #runhappy #trail #runners#instarunner #instarun #ultrarunning#mountainrunning #instarunners#marathon #happyrunner#seenonmyrun #running #runner#runchat #furtherfasterstronger#runtoinspire #run #time2run#runitfast #iocorroqui  #inspiredbymountains #saysky
Quando você precisa ficar aquecido. ❄️
HALOES DOWN HOODIE 🗻
📸 @dricavaz
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#SalomonBrasil #TimeToPlay
#Salomon #TrailRun #TrailRunner
#Corrida #Runner #Trilha
#Natureza #Outdoor #Esporte
HAPPY SUNDAY💕 “Smell the SEA, and feel the sky. Let your soul and spirit fly” ☀️
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Today I did 1h 10’ RUN along the sea, 14 KM 500 meters : so amazing and relaxing 🏃‍♀️
Is your Sunday going well? I’m sure it is 😍
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BUONA DOMENICA SERA ♥️
Oggi ho corso 1h 10’ , 14 KM 500 metri lungo il mare: bellissimo e rilassante 🏃‍♀️
Sta andando bene la vostra domenica? Ne sono sicura 😍
#thefashionjogger #runhappy
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#runner #run #runners #running #jogging #runnergirl #correre #correr #courseapied #runninggirl #worlderunners #runningterritory #runnersworld #runnerslife #happyrunner #sundayrunday #instarunners #courir #runnersofinstagram #igrunners #runnerscommunity #runningmotivation #instarunning #iocorroqui #trailrun #runitfast #runtoinspire #runforfun
Few and far between when you meet a distance runner from Mississippi... Thankful to say there’s another who also happens to be a Gator. We sort of have a lot in common 😊 Spent this morning running with the current team, enjoying the mountain views and feeling as grateful as ever for my Alma Mater. Also, amazing we coordinated orange and blue here @abbieharrelsn 😂 #GoGators #runners #trailrun
Horska vyzva Sumava, trochu uvarena a spalena na short trase. Tentoraz stacilo aj tych 19 km, vdaka ktorym som bola tercom vtipkov cely zvysok vikendu od halfarov 😃 @overridecz @rostak.od.vedle Na tu kopcekovu biedu je desiate miesto v zenach celkom fajn 💪 #horskavyzvasumava #running #run #runner #trailrun #spartan #spartanrace #ocr #runningmotivation #runninggirl  #instaphoto #instarunners #instagirls #instamood #enjoy #moment #fun #friends #nature #mountains #photography #photoshoot #naturephotography #naturelovers
➡️ Sonntag. 5:45 Uhr. Heute hätte ich bestimmt länger schlafen können. Aber Raceday vom Herren des Hauses. Draußen schüttet es aus Eimern. Ernsthaft? Eine leichte Genervtheit (gibt's das Wort überhaupt?) macht sich in mir breit. Naja ab ins Bad - rein als Zombie - raus als Mensch. Magic. Ab zum Wettbewerb. Kein Regen mehr. Puuh Glück gehabt. Start. Ziel. Ende. Endlich was zwischen die Zähne. Finally Couch. Müde wie Dornröschen. Am Abend noch ab in die Laufschühchen. Kurze Abendrunde. Wieder auf die Couch. Auf eine erneute stressige Arbeitswoche einstellen. Euch einen schönen Abend wünschen. Over and out. 
#eveningrun #weekendvibes #runninggirl #laufenmachtglücklich #intervall #instarunner #running #musikankopfaus #laufenverbindet #motivation #sportliebe #instadaily #happyme #getfit #workout #cycling #training #runhappy #sportmodus #fitstagram #fitfam #sonnenschein #liebeslauftagebuch #trailrun #ink
(Werbung / Ad) Eiger Ultra Trail E51. 51km with more than +/- 3.100m altitude difference. This was one of my craziest ultra runs I had so far. Running along the most beautiful panorama trails, hiking up some never ending mountains and finally arriving in pouring rain down in Grindelwald after 10:33:15 hours. Incredible. Insane. Always at my side my partner in crime @lauf_praline for whom it was her first ultra marathon.
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#eigerultratrail #eiger #eigernordwand #trailrunner #trailrunning #trailrun #running #runner #laufen #hardlopen #courir #correr #correre #löpning #zawody #marathon #ultramarathon #grindelwald #biegamy #løp #instarun #instarunner #laufenmachtglücklich #happyrunner #triathlete #mountain